Six Pack Challenge custom workout for Sworkit for iOS and Android. If you have the Sworkit app, you can import this workout directly into the app: http://m.sworkit.com/share?w=-ynbPpvVN

Six Pack Challenge custom workout for Sworkit for iOS and Android. If you have the Sworkit app, you can import this workout directly into the app: http://m.sworkit.com/share?w=-ynbPpvVN

Probably more than 2x/week, but a super-simple and fast workout to do while watching TV (or waiting for cookies to bake....?)

2-Week Workout Plan to Lose Inches

Probably more than 2x/week, but a super-simple and fast workout to do while watching TV (or waiting for cookies to bake....?)

Repin and share if you enjoyed this killer bum lifting workout! Full exercise descriptions can be found on the article.

How to Get a Bigger Bum - Workout to Tone, Round and Enlarge Your Glutes

Repin and share if you enjoyed this killer bum lifting workout! Full exercise descriptions can be found on the article.

5 Minute Flexibility Stretches to Warm Up. Prep your body before workout with this full-body stretch routine.

5-Minute Flexibility Stretches to Prep Your Body

5 Minute Flexibility Stretches to Warm Up. Prep your body before workout with this full-body stretch routine.

The “Walking Dead” Workout If I'm going to watch it with my brother might as well get something out of it!

The “Walking Dead” Workout If I'm going to watch it with my brother might as well get something out of it!

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