Slow Cooker Turkey Breast - perfectly moist and delicious. With this recipe you can have your favorite Thanksgiving meal any day of the week. It takes literally 5 minutes to prepare. I don't like turkey, but Ashley does, so I'm cooking this tonight :)
Asking What’s Tabata? It’s an early form of high-intensity interval training (HIIT); started in the by Japanese professor Izumi Tabata (he used it to get speed skaters in shape for the Olympics). It involves short, four-minute bouts of explosive inte
10 Full Body Workouts at Home - No Equipment - "Try these ten 10 minute workouts for the home. No equipment needed. Workout, lose weight and get fit at home. HIIT, cardio and fat burning. Free and quick.