More ideas from Nabila
Gaining a flat belly can be a real struggle. Often, the difficulty is because of the belief we put in misconceptions. Here's how to get a flat belly.

Is zipping your pants a real struggle? Does your quest for a sexy stomach always hits a bump right about belly-button level? Well, you may not be after six-pack abs, but a flat pooch is something on your mind all the time!

Military diet shopping list: Stock your refrigerator with these groceries before following the three day military diet plan.

3 day military diet shopping list: Pack your refrigerator with the military diet grocery list so that you don't have to worry about cheating on the diet.

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The 3 day military diet menu helps you lose upto 10 pounds in a week without exercise, while eating ice cream & hot dogs. Read how the military diet works.

Spell Your Name A.M. Workout

Use this Spell Your Name workout to get up an go! Mornings aren’t always easy, but this fun little workout can help you feel energized.

This Beginner’s Weekly Workout Plan is guaranteed to kickstart your transformation!

Yoga Fitness Flow - This Beginner’s Weekly Workout Plan is guaranteed to kickstart your transformation! - Get Your Sexiest Body Ever! …Without crunches, cardio, or ever setting foot in a gym!

Home workout. Do this anywhere - no equipment needed!

NO EXCUSES! Home workout [Note to self: add 1 min plank to rotation and instead of burpees do mountain climbers and/or spiderman crawls). No excuses. Even if the day is hectic at least do this exercise at home