See more here ► Tags: meal plan to lose belly fat, how to lose excess belly fat, how to lose belly fat really fast - We have included some of our favourite meats, vegetables & grains that should be essentials on your detox shopping list!
Smoothies That Won't Leave You Hungry Before Lunch
When you're rushing to make it out the door on time in the morning, you don't have to skip the most important meal of the day if you take a few minutes to blend up a smoothie. These 18 recipes are perfect for on-the-go breakfasts, and the best part is they won't leave your stomach growling before lunchtime rolls around.
I am curious!! May try it since I have chia seeds in the pantry😊 Drink water + lemon + chia seeds. Chia seeds are rich in fatty acids, even more so than flax seed. They help with hydration due to their ability to absorb up to times their weight in water.