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Save your old paper towel roll then grab some yarn, scissors, and a rug mat to create this simple DIY Pom-Pom Rug. Customize the colors and you’ll have the perfect accent for your floor. This rug is sure to add a fluffy element to any room!

DIY Pom Pom Rug - Home Decor - Pom Poms - Interior Design - Soft Furnishings - Crafts Inspiration - Hoe Inspiration

You can transform your body in one week with this daily workout plan, no gym & in just minutes a day. So, what are you waiting for? Get Your best body NOW!

One Week Plan For Your Best Body - Susannah Van You can transform your body in one week with this daily workout plan, no gym & in just minutes a day. So, what are you waiting for? Get Your best body NOW!

How to Lose Belly Fat Quick with 8 Minute Bikini Ab Workout | workout lose weight fitness healthy recipe ideas @xhealthyrecipex |

How to Lose Belly Fat Quick with 8 Minute Bikini Ab Workout Like what you see? Take a look at the great fitness, health and wellness articles on our site!

Add these 10 Flat Belly Snacks Under 150 Calories to your Flat Belly Workouts for best results!

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Exercise and eating healthy are key to a healthier, fitter lifestyle, but there’s something to be said for small changes as well—ones that can make a big difference if you make them into regular habits. This graphic is packed with them, starting from when you wake up in the morning to how you wind down for bed at night.

Get the top 9 habits of people who always stay fit in this fun infographic! Fitness tips health tips to help you live healthier. busy mom, healthy mom, healthy food, health and fitness

Here are five techniques to promote relaxation in your classroom - can be used for individuals, pairs, small groups or the whole class.

As a teacher, it can be easy to forget that kids need time to relax and de-stress, too. Here are five techniques to promote relaxation in your classroom.

If you love taking baths or know someone that does, you’ll love creating this simple DIY fizzy bath bomb! Just follow these 4 easy steps and you’re on your way to relaxation. Finish up with Scrubbing Bubbles® for a nice clean tub – ready for your next bath!

Bath bombs are always fun but you know whats even more fun? Making your own bath bomb with things in your own home! Super cheap, super easy, super cute, and leaves you smelling great too!