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  • 147 Pins

The Anywhere Workout

At home ab workout that works fast and targets specific muscles.


20e9c14f8b063b69eed3f1ad0dcc9a1b Top 5 Workouts for Losing Fat! Shed Weight and Tone Up Fast!

Beyonce Butt Workout #buttworkout #exercise

This Outdoor Workout Is the Key to Sexy Legs and Abs

Exercises for Strong, Flat Abs | Fitness Magazine

Flat Abs Fast: The Core-Strengthening Workout

Fitness, Fit, Fitness Motivation, Fitness Quotes, Fitspiration, Fitness Inspiration! :)

4 Ways to Burn Belly Fat Faster on Your Next Run

Get rid of your muffin top!

45 Minute Calorie Burning Treadmill Cardio Workout #fitness #exercise

The Belly Fat Blog: Infographic: Shrink Your Belly in 14 Days

Infographic: Shrink Your Belly in 14 Days

This isn't actually that bad of a chart. It just encourages activity in different ways throughout your week. Cool

Try This Bikini-Abs Series From Pink and Stacy Keibler's Trainer!

Circut workout w/ no weights

The 25 Best Body-Weight Exercises. Good when you have overnight meetings or vacation.

25 Exercises You Need to Be Doing

Go Splits! 9 Stretches to Get You There (Or at least loosen those hamstrings)

Go Splits! 9 Stretches to Get You There

3 Moves to Melt Away Your Muffin Top

Kettlebell Workout

Tabata Interval Kettlebell Workout


30 day challenge I can actually do

The Anywhere Workout

Get To It Circuit Workout that can be done at home. Will go great with the TRX training.

Mission Getting Healthy: Get To It Circuit Workout.

30-Day Ab Challenge.

Planksgiving: 30 Days of Thanks and Planks. A monthly workout calendar by @shrinkingjeans #fitness #workoutcalendar #planksgiving #thankful ...

This is a great all over workout

From Walker to Runner: 8-Week Plan

From Walker to Runner: 8-Week Plan

I will work on this.

Seeing your goal is a powerful tool. Grab some pebbles, rocks anything small and watch your progress! #jumpaerobics #jumpamerica