Put the puffer down: Studies shows chiropractic adjustments improve asthma cases (completely clear many in the cases I have seen), as well as reduce allergies and colds. When you get your spine aligned properly your body can work optimally repair itself and fight of any foreign invaders!
Aloe Vera - Today, in addition to traditional uses, people take aloe orally to treat a variety of conditions, including diabetes, asthma, epilepsy, and osteoarthritis. People use aloe topically for osteoarthritis, burns, sunburns, and psoriasis.
Salt therapy...my new fix for winter for my allergies. Salt is a known decongestant with anti-bacterial effects. Salt has been used for years in Europe, as a drug- free breathing therapy to improve and relieve respiratory and skin conditions such as asthma, allergies, sinusitis, psoriasis and dermatitis.