TOP 5 FAVORITE AB MOVES, NUTRITION TIPS for BANISHING your (MOMMY) BELLY and Losing that NASTY Lower Ab-Flab ... FOR GOOD!
Sculpt killer legs at your convenience! via @Cosmopolitan
Don't try to push to the max on your first try, take it one step at a time. Here's what I'm going to try tonight :)
Quick and Easy 100 Calories! Perfect for a commercial break or a lunch break on days when you cant get to the gym!
10 Minute Workout - ABS http://thepageantplanet.com/category/diet-and-exercise/
Need to get all of these down. Try implementing this #workout plan into your daily lifestyle. Mix it up! #youfit
7/7 2 sets not full plank
If you follow these tips, you'll be that much closer to a flatter tummy in no time. https://youtu.be/SmX0Dc4HtIY #flatabs #burnfatwork #flatbelly #workout
Laura McKittrick, The Greenwich Girl: a luxury lifestyle brand and digital magazine www.thegreenwichgirl.com
Before shower routine for days that I don't feel like going to the gym?
This is definitely a challenge that I'm willing to take!! #definitely
One of my all time favourite beginners routines! Try this with 2.5kg weights and you'll feel the burn instantly!