Upper Body Kettlebell Workout
7 Day Cleanse = lose 10-17 pounds. This is an amazing 7 day meal plan/guide to lose pounds and totally cleanse your body.
7 Day arm challenge - different exercises every day for a week, one commenter says she lost 1.5 inches in 2 weeks.
maybe this would mean i'm not hungry every second...
Work out time! ideas!! fitneess-health healthy-diet sexy-abs workout
Coolest website ever!! -- Exercise finder: Click on the area of your body you want to tone and it gives you a list of exercises.