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from Lauren Conrad

Tuesday Ten: The Benefits of Your Favorite Spices

10 Healthy Spices You Should Be Eating

Tuesday Ten: The Benefits of Your Favorite Spices

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http://bars-and-bites.myshopify.com/products/snack-boxes

Mango Chipolte Kettle-Roasted Almonds (4 oz. Bag)

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http://bars-and-bites.myshopify.com/products/snack-boxes

Chocolate Chip Cookie Dough Macaroons (8 Pack)

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WOW! This chart breaks down the different benefits of foods high in antioxidants! - #Healthy #Food #antioxidants

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from Twitter

Fitness Motivation on

Eat these for weight loss

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from The Huffington Post

10 Essential Rules To Healthy Eating

10 Essential Rules To Healthy Eating-Simple ways to improve your eating habits! And we all could use that!

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from POPSUGAR Fitness

7 Days, 7 Snacks: Get Fit (in the Kitchen!)

Diff. Healthy food ideas

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Dill Pickles Wash and slice 2 cucumbers. Set aside. Bring to boil 1 1/2 cups H2O 1 cup Bragg Organic Apple Cider Vinegar & 3 teaspoons sea salt. In the bottom of a glass quart jar place 2 teaspoons peppercorns, 4 gloves pealed and smashed garlic, and several springs of fresh baby dill. Add cucumbers. Pour the vinegar liquid to 1/4 inch from top. Place in Refrigerator. Wait at least 24 hours to enjoy! Makes a perfect topping for Bunless Bison & Veggie Burgers.

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Dr. Oz's Tangerine Weight-orade Recipe

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Dr. Oz's Protein Cookies

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