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    Fitness


    Fitness

    • 42 Pins

    Bob Harper

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    tonpinterest.wordpress.com

    So much cuter than a ponytail.

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    weddingirl.com

    Yoga poses to relieve headaches.

    Pinned from
    fitsugar.com

    Simple Yoga Poses to Get Fit Body

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    stylecraze.com

    8 yoga poses to do with toddlers. I like that the names are changed to be fun and easy for kids to remember. Total time: less than 10 minutes = just at the edge of the attention span cliff.

    Yoga for Better Behavior

    parents.com

    Foods that can trigger headaches. Not just alcohol.

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    rd.com

    Spring Clean Your Body — Inside And Out

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    refinery29.com

    Interesting black-head remover: use half lemon from the fridge (doesn’t matter if some juice is already squeezed from it) and put 3-4 drops of honey on it. Rub the lemon on your face, emphasizing trouble areas. Leave the lemon and honey mixture on your face for 5 minutes and then wash it with cold water. You will be able to see the results immediately. Additionally, lemon juice will also fade other marks/spots on the face and honey will moisturize.

    Pinned from
    stylebees.com

    This is actualy quite helpful AND correct. More crunches are not always the answer. What kind of tummy do you have? Pooch? Tire? Stress Tummy? See which of the five you might have and helpful hints to stop bad habits and flatten that belly!

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    haileyshelpfulhints.blogspot.com

    5-Minute #Yoga Routine to Beat Stress.

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    dailyspark.com

    Use silicone adhesive to glue tile to the edge of raw edge mirrors. i love this! easier than framing the mirror and looks just as great!!

    Pinned from
    thesitsgirls.com

    Good Morning Yoga: This is a 10-15 minute morning sequence designed to wake up the body. Need more yoga in my life.

    Pinned from
    mindbodygreen.com

    drugstore-beauty-physicians-formula

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    m.refinery29.com

    drugstore-beauty-covergirl

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    m.refinery29.com

    drugstore-beauty-loreal

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    m.refinery29.com

    drugstore-beauty-aveeno

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    m.refinery29.com

    drugstore-beauty-vichy

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    m.refinery29.com

    drugstore-beauty-garnier

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    m.refinery29.com

    drugstore-beauty-nexxus

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    m.refinery29.com

    No more "I-won't-take-my-medicine" wars! This everyday sippy cup has a brilliant secret: a hidden medicine dispenser inside! When your child requires medication, just fill it as needed, snap it in place, and let your child's favorite beverage mask the taste. Beats diluting medications directly, because you can see exactly how much medication your child consumes. Invented by a doctor dad for his own children.

    Pinned from
    buzzfeed.com

    drink this daily and watch the pounds come off without fuss. The recipe is two handfuls of baby spinach, 1 apple, 1 banana, 1 cup of yogurt, 5 strawberries, 1/2 orange. Blend well and enjoy! I love green smoothies!!! This will give you tons of energy!

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    pin2fun57.blogspot.com

    detox water - helps you maintain a flat belly, 2 lemons, 1/2 cucumber, 10-12 mint leaves, and 3qts water fuse overnight to create a natural detox, helping to flush impurities out of your system. awesome pin

    Pinned from
    everydayroots.com

    Natural beauty tips. One pinner said, "I tried the blackhead remover (milk and baking soda) and it removed gunk i never thought I'd be able to get rid of! totally using this as my face scrub from now on."

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    expressnightout.com

    Negative calorie foods

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    content.time.com

    Stop the coughing at night and sleep-rub 4-6 drops of Eucalyptus oil on the soles of their feet. That's all...no more coughs....(I'll be glad I pinned this someday!)

    Pinned from
    aseedinspired.com