though there is no recipe, I'm assuming it's ham placed in cupcake molds filled with cheese, veggies, and eggs poured over it and then baked. I would guess at about 350 or so.
Keto Cauliflower Mac and cheese
The Bacon Weave Quesadilla (for those on a low-carb, high fat diet ;)
Keto Deviled Eggs – Low Carb | http://www.mydreamshape.com/keto-deviled-eggs-low-carb/
Breakfast Sausage Keto Frittata Consider halving recipe for fewer slices
Keto Chili from You, Me and the Skillet makes Three, Caveman Keto's weight loss journey through low carb cooking. -CAB
keto recipes | Tumblr--Red Lobster Cheddar Bay KETO Biscuits
Cave Man Keto Almond buns. Better believe I will be making these!
Low Carb Sub Sandwich “Unwich” This would be so good with Tatziki (sp?) sauce
Keto Banana Bread. Also has a recipe for buttercream frosting!