though there is no recipe, I'm assuming it's ham placed in cupcake molds filled with cheese, veggies, and eggs poured over it and then baked. I would guess at about 350 or so.

though there is no recipe, I'm assuming it's ham placed in cupcake molds filled with cheese, veggies, and eggs poured over it and then baked. I would guess at about 350 or so.

Eggceptional Sausage Keto Frittata

Eggceptional Sausage Keto Frittata

Keto Chili from You, Me and the Skillet makes Three, Caveman Keto's weight loss journey through low carb cooking. -CAB

Keto Chili from You, Me and the Skillet makes Three, Caveman Keto's weight loss journey through low carb cooking. -CAB

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