I love the concept of VB6: Stick it to the packaged food industry, the agri-lobby and paleo-food-purists at the same time. Also, health. // 1 Day of eating on the VB6 (vegan before 6 p.m.) plan

I love the concept of VB6: Stick it to the packaged food industry, the agri-lobby and paleo-food-purists at the same time. Also, health. // 1 Day of eating on the VB6 (vegan before 6 p.m.) plan

Mark Bittman's breakfast pilaf, spiked guacamole, more. VB6 recipes from a Today Show appearance.

Mark Bittman's breakfast pilaf, spiked guacamole, more

Mark Bittman's breakfast pilaf, spiked guacamole, more. VB6 recipes from a Today Show appearance.

Eat Vegan Before 6:00, by Mark Bittman. Available May 2013.

VB6 by Mark Bittman


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Sweet Potato and Quinoa Salad.  I'm always on the lookout for quinoa recipes since it is "the mother of all grains" - essential amino acids, protein, calcium, phosphorus, iron, you name it!

Sweet Potato and Quinoa Salad. I'm always on the lookout for quinoa recipes since it is "the mother of all grains" - essential amino acids, protein, calcium, phosphorus, iron, you name it!

Spicy, no mayo slaw.  http://markbittman.com/recipe/spicy-no-mayo-coleslaw/

Spicy, no mayo slaw. http://markbittman.com/recipe/spicy-no-mayo-coleslaw/

White House Fruit And Oat Granola Bars

Positive Birth Affirmations and Positive Pregnancy Sayings to Focus On

The VB6 Cookbook: 320 All-New Recipes That Help You Eat Healthy Vegan Meals All Day and Delicious Flexitarian Dinners at Night.

The VB6 Cookbook: 320 All-New Recipes That Help You Eat Healthy Vegan Meals All Day and Delicious Flexitarian Dinners at Night.

Mad simple Roasted Asparagus Avocado Soup  #paleo #glutenfree #dairyfree cookeatpaleo.com

Roasted Asparagus Avocado Soup

Mad simple Roasted Asparagus Avocado Soup #paleo #glutenfree #dairyfree cookeatpaleo.com

Grab a foam roller and try this stretching exercise as a warm up or cool down to relieve lower back pain.

The 1 exercise to help with lower back pain

Grab a foam roller and try this stretching exercise as a warm up or cool down to relieve lower back pain.

Mark Bittman's VB6 Pantry Essentials (not exactly a recipe, but everything you need to create one)

Mark Bittman's VB6 Pantry Essentials

Mark Bittman's VB6 Pantry Essentials (not exactly a recipe, but everything you need to create one)

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