3-day military diet or Wedding diet: apparently you can lose up to ten lbs. in 3 days, with this special diet. Take a four day break and do it again until you've achieved your goal... Pinner checked it w/ her medic hubs & he said it's good to try.
6 core ab moves
30 day shred, hour of cardio. A really great blog on how she lost the weight. This thing is crazy
Four moves that guarantee you'll get abs in six weeks. No crunching.
want a butt!? nice back?! arms?! this website tells you what exercises to do to target these areas
Lower tummy loss
results within 10 days...just 5 minutes a day.
good to know for the future... How to lose the baby weight quickly. This is an EXCELLENT article!
Do this for 2 weeks and watch your tummy and thighs shrink...and all you need is a wall and a yoga mat!