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    Health


    Health

    • 45 Pins

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    somethingturquoise.com

    Running for beginners

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    buzzfeed.com

    The Paleo Diet Budget Shopping Guide- PALEO FOR YOUR CROCKPOT!!! I'm not trying to get into paleo, but love the butternut squash recipe, will try next time

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    paleopot.com

    SLEEP... this calculator tells you the best times to fall asleep depending on what time you need to wake up in the morning. Where has this been all my life???

    Pinned from
    sleepyti.me

    A Month’s Worth of Green Smoothies – Only One Day of Prep- great idea

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    allthingsgd.com

    Jessica Simpson's Daisy Duke workout BEEN LOOKING FOR THIS FOREVER and this is what I'm doing until I look like that ^

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    growingup-gettingfitter.tumblr.com

    5 AB MOVES & NUTRITION TIPS for BANISHING your Lower Ab-Flab ... FOR GOOD!

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    bikinibodymommy.blogspot.com

    New Nostalgia: Ziplock Freezer Smoothie Packs

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    amy-newnostalgia.blogspot.com

    Wedding-day white teeth! My dentist actually told me about this. Use a little toothpaste, mix in one teaspoon baking soda plus one teaspoon of hydrogen peroxide, half a teaspoon water. Thoroughly mix then brush your teeth for two minutes. Remember to do it once a week until you have reached the results you want. Once your teeth are good and white, limit yourself to using the whitening treatment once every month or two.

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    comment-economiser.fr

    Sunday Night Prep | Eat Clean All Week. Great site for clean eating, healthy recipes and ideas to making healthy eating habits more convenient.

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    greenplaterule.com

    Make honey cough drop lollipops for coughing kids. I really like this idea.

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    thepistachioproject.blogspot.com

    Beauty tips from stronger hair to getting rid of blackheads...so cheap and simple (pin now read later)

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    expressnightout.com

    Let's do it for YOU - but first you need a plan.....

    Pinned from
    fatlossmania.net

    3 sets of wall holds for as long as you can this works out what most women call "the pouch" or your lower abdominals

    Pinned from
    fitnessmagazine.com

    31 really good make-up secrets. Pin now, read later. (read them all, and they're good!)

    Pinned from
    shape.com

    Out of Bed Workout: Repeat this cycle 2x right when you wake up in the morning: 50 jumping jacks, 5 pushups, 20 sit ups, 20 mountain climbers, 30 second plank, 7 burpees. Works your whole body before your brain knows what it's doing. Not a bad idea!

    Pinned from
    mindbodygreen.com

    100-calorie snack packs! 18 Real Moms share how they lost their baby weight! Great article :)

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    parents.com

    5-Minute Workout to Reshape Your Body

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    doctoroz.com

    I'll be glad I pinned this one day.... 100 Great Date Night Ideas--From silly to sweet to flat-out scorching, we've got togetherness tips for your every mood.

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    redbookmag.com

    To check out

    Pinned from
    liveafabulesslife.blogspot.com

    Homemade Microwave Popcorn.

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    onegoodthingbyjillee.com

    Peanut Butter banana freezer bites.

    Pinned from
    nomnomnomblog.com

    Bang Bang Cauliflower!

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    thatssomichelle.blogspot.com

    Insanity workout. Only 20 Minutes!

    Pinned from
    health.yahoo.net

    Lose a size in 14 days

    Pinned from
    prevention.com