Nancy Baugnet
More ideas from Nancy
♥Manage inflammation with diet and lifestyle choices♥ Incorporate a diet rich in organic, nutrient dense, whole foods, especially, antioxidant loaded fruits and vegetables. Balance your omega-3 to omega-6 fatty acid ratio toward 1:3 or less. Good fats are anti-inflammatory. Also add probiotics with fermented foods Resolve lingering, low-grade infections and other pathogenic conditions.

♥Manage inflammation with diet and lifestyle choices♥ Incorporate a diet rich in organic, nutrient dense, whole foods, especially, antioxidant loaded fruits and vegetables. Balance your omega-3 to omega-6 fatty acid ratio toward 1:3 or less. Good fats are anti-inflammatory. Also add probiotics with fermented foods Resolve lingering, low-grade infections and other pathogenic conditions.

I’ve got a good one for you today! Chocolate Chip Cheesecake Cookie Bars! Not only are they incredibly EASY but they are unbelievably delicious! It's funny how cookie bars have taken over my life. I mean,...

I’ve got a good one for you today! Chocolate Chip Cheesecake Cookie Bars! Not only are they incredibly EASY but they are unbelievably delicious! It's funny how cookie bars have taken over my life. I mean,...