Yoga Tune Up Therapy Balls: Relieve stress, unwind knots, and loosen locked muscles through targeted self-massage therapy. You can also put the tennis balls in a sock. This really works
Thinking of turning the retreat into a mediation/yoga room.
DIY- rice water toner (instead of paying 100 dollars for SKII)! It makes skin smoother, softer, reduces redness, evens out skin tone, and helps get rid of pimples and black heads. I make rice all the time!
diy- practice zen at home!: - My Yoga Slim