BELLY POOCH : Every woman can end up with a belly pooch due to underworked lower abdominal muscles. This workout will tap into the deep abdominal muscles—the transverse abdominis—that pull in your waistline like a corset. Do these moves one after another with no rest in between. Then repeat the circuit so you're performing it a total of two times.

The (15 Minute) Belly Blasting Workout

BELLY POOCH : Every woman can end up with a belly pooch due to underworked lower abdominal muscles. This workout will tap into the deep abdominal muscles—the transverse abdominis—that pull in your waistline like a corset. Do these moves one after another with no rest in between. Then repeat the circuit so you're performing it a total of two times.

The Astonishing Cauliflower Pizza Crust . . . You Have To Taste It To Believe It! | One Good Thing by Jillee

Cauliflower Pizza Crust

The Astonishing Cauliflower Pizza Crust . . . You Have To Taste It To Believe It! | One Good Thing by Jillee

Pinterest
Search