Mini Cauliflower Pizza Crusts! A yummy low-carb alternative to traditional crust.

How to Make Mini Cauliflower-Crust Pizzas

A yummy low-carb alternative to traditional crust. A yummy low-carb alternative to traditional crust.

Showcase the power of two vegetarian superfoods in these spinach and quinoa patties. Perfect for snacks, lunches or dinner!

Spinach Quinoa Patties - Back to Her Roots

Vegetarian superfoods combined - quinoa and spinach in patties bound together with eggs

10 foods that reduce bloating

10 Foods That Help Reduce Bloating

10 foods that reduce bloating - Because I keep eating dairy despite the fact that I am lactose intolerant

Queso Taco Bombs are crispy, taco-flavored, cheese-filled biscuit appetizers!

Oh Yes We Did! Queso-Taco Bombs

Queso Taco Bombs are crispy, taco-flavored, cheese-filled biscuit appetizers! rush up two cups of tortilla chips into a fine crumb-like consistency and set aside. wrap biscuit around cube of cheese, coat w/ chips;

infographic

Wondering About a Vegan Diet? (Infographic)

Wondering About a Vegan Diet? This chart shows plant based sources of protein, calcium, iron and fatty acids. Note: I am not currently looking into this diet, but it puts to bay the rumors that vegan is "unhealthy"

Quinoa Fudge (GF)

5-Ingredient Vegan Quinoa Fudge

foods vegans can't eat [infographic]

Just because a food isn't meaty doesn't mean a vegan can eat it

foods vegans can't eat [infographic] some appear odd for vegans not to eat like candy or dressings.

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