Take this abs and squat challenge and boost your core, leg, and butt muscles and body strength to the max! The three workouts involved in this challenge will help you achieve hot abs and lower body. Build your core until you reach your goal on the day!
small-spaces-bed-nook - Got a huge movie, music or book collection, but just one small room in which to fit it all? Take a cue from Johan, who fit a massive CD storage drawer underneath bed/lounge combo as well as lots of shelf space overhead. Spaces like