Crowd-pleaser: Gluten Free Dairy Free Slow Cooker Lasagna Soup. Use lean ground beef and pasta made from brown rice, quinoa or spelt for this healthy homestyle soup.
Haylie Pomroy's Fast Metabolism Recipes | Page 2 | The Dr. Oz Show
Dry brushing is a great way to make your skin glow and flush toxins from your body. It's quick, easy and inexpensive. Nutritionist Haylie Pomroy discusses dry-brushing technique.
Shredded Brisket with Chipotle Dressing
Yummy slow-cooker meatballs made from lean ground turkey. Pair with brown-rice or spelt pasta for Phase 1 of the #FastMetabolismDiet
Love anything with white beans and kale...Meatless Monday with Martha Stewart - Garlicky Kale and White Bean Stew. Use coconut oil for Phase 3 of the #FastMetabolismDiet or leave out the oil for Phase 1.
Grilled Tilapia with Mango Salsa - Allrecipes.com
Standing abs exercises - Knee Cross Crunch