workout for me


workout for me

  • 41 Pins

recipes

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thinfithot.tumblr.com

Smoking hot legs- sculpt an eye-catching lower body with these seven perfect moves

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muscleandfitnesshers.com

Get rid of love handles

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skinnymom.com

10 ways to tone your inner thighs - you won't be able to walk the next day but your legs will look great

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fitsugar.com

Squats... for my next round!

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fitsugar.com

All i can say is HOLY CRAP!!! 7 exercises that will have you losing 2 lbs. a week. Do it three times a week, on alternating days, to tighten up everywhere.

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self.com

Sculpt a better butt (2)

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flab-to-fab-for2012.tumblr.com

Butt workout - add weights to back of leg

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skinnyms.com

5 of the best plank exercises for a flat stomach without a boxy 6-pack

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leanitup.com

"The Hot Legs Workout." I did this the summer after high school, when I didn't have hours of soccer and gymnastics each day, and my legs actually looked better than they had in years!

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fitnessmagazine.com

Brazilian Butt Workout...do the whole thing 3 times

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thehautebunny.wordpress.com

7 waist slimming exercises... Including wall holds to reduce the "pouch" over your lower abs.

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fitnessmagazine.com

Eight serious LOWER ab moves from top Olympic trainers that will score you a rock-solid middle (just pinning stuff clearly isn't enough..)

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womenshealthmag.com

Why didn't I know about this?! Links to workouts (p90x, zumba, and insanity) streamed for FREE.

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cyrussspiritist.blogspot.com

5 Low Weight Arm Exercises

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fitsugar.com

The Healthiest Foods at the Grocery Store My new favorite pin.

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womenshealthmag.com

Chunky Monkey Shake: Blend 1 medium banana, 1 tablespoon of peanut butter, and 1 cup of low-fat chocolate milk with 1 cup of ice (protein-packed pick-me-up).

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greatist.com

Eat this! It will change your life! Healthy! *Creamy Peanut Butter Dip* -one 5.3 ounce container of nonfat oikos greek vanilla yogurt -2 tbsp peanut butter - 1/2 tbsp honey -1/8 teaspoon cinnamon Makes four 2 tbsp servings (66 cals)

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fitsugar.com

Exercises to Get Rid of a Flat Butt

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fitsugar.com

OMG Applesauce cupcakes with brown butter frosting... ONLY 50 calories a piece!

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eatbetteramerica.com

Pre

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sweettoothrunner.com

Beat Boredom Treadmill Workout: A 45-min. treadmill workout with various exercises thrown in the mix to make time FLY by!

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pbfingers.com

Incline treadmill workout that will whip you lower body into shape. Yay cardio!

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pbfingers.com

running

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get-thinspiration.tumblr.com