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Mediterranean Diet Pyramid - this seems much more in line w/my eating habits than the traditional US food pyramid

Mediterranean Diet Pyramid - this seems much more in line w/my eating habits than the traditional US food pyramid

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How To Make Crispy Kale Chips (Gluten Free and Vegan) This recipe is a favorite of mine!-S

How To Make Crispy Kale Chips (Gluten Free and Vegan) This recipe is a favorite of mine!-S

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This is the easy lunch I make myself ALL THE TIME in the summer: no mayo throw-together tuna salad. Nightshade-free options shown, too! Paleo, Whole30, AIP friendly.

This is the easy lunch I make myself ALL THE TIME in the summer: no mayo throw-together tuna salad. Nightshade-free options shown, too! Paleo, Whole30, AIP friendly.

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This is one of those breakfasts that makes you go, "why didn't I think of that?" If you make some hard-boiled eggs at the beginning of the week, then you're just a ripe avocado away from tasty and hunger-fighting combination of hard-boiled eggs and avocado. Recipe from @POPSUGARFitness

This is one of those breakfasts that makes you go, "why didn't I think of that?" If you make some hard-boiled eggs at the beginning of the week, then you're just a ripe avocado away from tasty and hunger-fighting combination of hard-boiled eggs and avocado. Recipe from @POPSUGARFitness

Healthy 100% Vegan One-Pan Mexican Quinoa. #vegan #recipe #quinoa | MyWifeMakes.com

Healthy 100% Vegan One-Pan Mexican Quinoa. #vegan #recipe #quinoa | MyWifeMakes.com

Chipotle Pulled Pork Lettuce Wraps with Avocado Aioli. These are health, delicious, and easy! {gluten-free, dairy-free, paleo, whole30}

Chipotle Pulled Pork Lettuce Wraps with Avocado Aioli. These are health, delicious, and easy! {gluten-free, dairy-free, paleo, whole30}