Craving bread but trying to go low carb? Try this Cloud Bread made from Greek yogurt, egg whites, and cream of tartar. It's just 47 calories a serving (and 1/2 a red container for anyone on 21 Day Fix) | BeachbodyBlog.com

Craving bread but trying to go low carb? Try this Cloud Bread made from Greek yogurt, egg whites, and cream of tartar. It's just 47 calories a serving (and 1/2 a red container for anyone on 21 Day Fix) | BeachbodyBlog.com

FOUR ingredient protein pudding (or icing)! I eat this at night to satisfy my sweet tooth and provide the protein I need before bed! He and She eat clean

How to make zucchini noodles. Julienne squash and toss noodles in salt. Allow to sit and drain 25 mins in colander. Rinse and pat dry in paper towel. Let sit in an uncovered bowl in the fridge 1-2 hrs to further dry out. Sauté with olive oil in pan over med-lo heat for 2-3 mins. Toss with garlic, Parmesan, and red pepper flakes

"Aim at perfection in everything, though in most things it is unattainable. However, they who aim at it, and persevere, will come much nearer to it than those whose laziness and despondency make them give it up as unattainable." - Lord Chesterfield

These were sooooo good!! I ate every.single.one! But you know what?? It’s okay because they are nothing but good for you! The stats for all of them – 120 calories and 28 grams of protein. So there. I can eat a whole batch of treats and feel absolutely no guilt!

30 protein packed small meals under 250 calories (I can already tell I'll love these because: eggs, avocado).

Soupe de légumes Weight Watchers à 0 PP : http://www.fourchette-et-bikini.fr/recettes/recettes-minceur/soupe-de-legumes-weight-watchers-0-pp.html

Cauliflower Crust Stromboli - The whole stromboli yields 526 calories, 31 grams of fat, 21 grams of carbs and 41 grams of protein.

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