Natalie Smalling

Natalie Smalling

Natalie Smalling
More ideas from Natalie
DIY No Sew Tee Shirt Sleeve Restyle Tutorial from Fine & Feathered. She posted an UPDATE with a better tutorial fo this retyle here. Really easy way to take a boxy boys’ or mens’ T-shirt and make it wearable. *If you wanted to you could roll the raw collar edge and hem or tack it down. For more than 250 tee shirt restyles go here: truebluemeandyou.tumblr.com/tagged/tee-shirt

DIY No Sew Tee Shirt Sleeve Restyle Tutorial from Fine & Feathered. She posted an UPDATE with a better tutorial fo this retyle here. Really easy way to take a boxy boys’ or mens’ T-shirt and make it wearable. *If you wanted to you could roll the raw collar edge and hem or tack it down. For more than 250 tee shirt restyles go here: truebluemeandyou.tumblr.com/tagged/tee-shirt

I can do this with the t shirts my dad gave me!! Since they are too big and men's.

I can do this with the t shirts my dad gave me!! Since they are too big and men's.

This Cucumber Tomato Avocado Salad recipe is a keeper! Easy, Excellent Salad | natashaskitchen.com

This Cucumber Tomato Avocado Salad recipe is a keeper! Easy, Excellent Salad | natashaskitchen.com

No-Equipment Ab Exercises Chart - Bodyweight exercises always recruit more than one muscle group for each exercise so it is impossible to isolate and work one muscle group specifically by doing one type of exercise. It is however possible to increase the load targeting specific muscle groups with specific exercises so that they respond the most to the challenge. The following chart helps you find the exercise that helps focus more on specific abdominal muscle groups for best results.

No-Equipment Ab Exercises Chart - Bodyweight exercises always recruit more than one muscle group for each exercise so it is impossible to isolate and work one muscle group specifically by doing one type of exercise. It is however possible to increase the load targeting specific muscle groups with specific exercises so that they respond the most to the challenge. The following chart helps you find the exercise that helps focus more on specific abdominal muscle groups for best results.