The best banana muffins -- great banana flavor, moist and so easy to make! The perfect way to use ripe bananas. These muffins are so easy to whip up. Mix the ingredients, bake in the oven and you have one dozen perfect banana muffins in less than 30 minutes!

The best banana muffins -- great banana flavor, moist and so easy to make! The perfect way to use ripe bananas. These muffins are so easy to whip up. Mix the ingredients, bake in the oven and you have one dozen perfect banana muffins in less than 30 minutes!

While it’s true that squats can work your glutes from every angle, they get pretty boring after, oh, a second. It’s why you really can’t sustain a tight tush on squats alone.

Love Handles and Muffin Top Workout for Women

Love Handles and Muffin Top Workout for Women

It's not much of a stretch to say that nobody knows how to build power, speed, strength, and flexibility better than Jillian Michaels. This comprehensive workout, which she created for Health, trains the muscles in a way that will bust through even the most persistent plateau. | Health.com

Jillian Michaels: This 7-Move Circuit Will Change Your Body

It's not much of a stretch to say that nobody knows how to build power, speed, strength, and flexibility better than Jillian Michaels. This comprehensive workout, which she created for Health, trains the muscles in a way that will bust through even the most persistent plateau. | Health.com

Get rid of your muffin top with this cardio, abs and obliques workout. 10 moves to help you burn fat, strengthen your abs and sculpt your obliques. Combine these muffin top exercises with a clean diet and weekly cardio, and you'll tighten up your tummy in no time! http://www.spotebi.com/workout-routines/muffin-top-exercises-cardio-abs-obliques-workout/

Muffin Top Exercises

Get rid of your muffin top with this cardio, abs and obliques workout. 10 moves to help you burn fat, strengthen your abs and sculpt your obliques. Combine these muffin top exercises with a clean diet and weekly cardio, and you'll tighten up your tummy in no time! http://www.spotebi.com/workout-routines/muffin-top-exercises-cardio-abs-obliques-workout/

The Best Back Exercises to look amazing in a backless dress! http://www.spotebi.com/fitness-tips/best-back-exercises-posture-tone-strength/

Top 10 Back Exercises For Posture, Tone & Strength

The Best Back Exercises to look amazing in a backless dress! http://www.spotebi.com/fitness-tips/best-back-exercises-posture-tone-strength/

Do each circuit 2-3x (do the first 4 circuits one day, the next 3 another day, and the whole thing twice one day).

Do each circuit 2-3x (do the first 4 circuits one day, the next 3 another day, and the whole thing twice one day).

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