Tomato Basil & Spinach Chicken Spaghetti – healthy, light, Mediterranean style dinner, packed with vegetables, protein and good oils.

Tomato Spinach Chicken Spaghetti

Tomato Basil & Spinach Chicken Spaghetti – healthy, light, Mediterranean style dinner, packed with vegetables, protein and good oils. Replace pasta with spaghetti squash

No Bake Peanut Butter Energy Bites - I've already made them 3X! So easy to make (no cooking or baking required) and highly addictive! Taste like oatmeal peanut butter cookie dough yet they're healthy!

No-Bake Energy Bites

No Bake Peanut Butter Energy Bites - I've already made them So easy to make (no cooking or baking required) and highly addictive! Taste like oatmeal peanut butter cookie dough yet they're healthy! - Use almond butter or natural pb for less fat

I'm not a big fan of ads that say this MAY help you lose weight, however I am a fan of natural products.  Drink your way to WEIGHT LOSS

Top 15 Home Remedies Using Tea

Drink your way to weight loss! Water add on's that can help promote healthy living and weight loss. Cinnamon Good flavoring for Tea, water and other 0 calorie drinks.

Egg Substitutes: The Why and the How of Replacing Eggs in Your Favorite Recipes

Vegan Egg Substitutes: How to Replace Eggs in Your Favorite Recipes

These vegan egg substitutions work especially well when needing structure/texture in baking. For leavening, try touch extra baking powder or baking powder + an acid (ex: lemon juice or vinegar). plant based, whole foods

Sommerrollen zum Beispiel mit Scampi, Lachs, Avocado, Gurken, Karotten, Rotkohl, Koriander

Homemade Fresh Summer Rolls with Easy Peanut Dipping Sauce

Leave out animal derived ingredients for vegan friendly, healthy rolls :-) Make fresh and healthy summer rolls-- served with an easy peanut dipping sauce!

Learn how to make five easy smoothie recipes, one for each day of the week! Video and written instructions here: http://gwyl.io/five-easy-mouthwatering-smoothie-recipes/

Five Easy Mouthwatering Smoothie Recipes

Five Easy Mouthwatering Smoothie Recipes - Gwyl.io Learn how to make five easy smoothie recipes, one for each day of the week! Video and written instructions here: gwyl.

Eating Right

20 Healthy Zero-Calorie Foods

Well this isn't true there is no 'zero calorie' food but these are good things to eat anyway. So long as they are not drowned in cheese. >> Zero calorie foods are those that burn more calories than they contain. This infographic breaks them down…

Clean Eating Grocery List PDF (print it!)

fasting for weight loss, best exercise for weight loss, weight loss fat loss - Clean Eating Grocery List

One-Pan Pesto Chicken and Veggies – sun-dried tomatoes, asparagus, cherry tomatoes. Healthy, gluten free, Mediterranean diet recipe with basil pesto.

One-Pan Pesto Chicken and Veggies

One-Pan Pesto Chicken and Veggies – sun-dried tomatoes, asparagus, cherry tomatoes. Healthy, gluten free, Mediterranean diet recipe with basil pesto. Source by juliasalbum


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