Simple home remedy for a headache or migraine: submerge hands and feet in warm water and put an ice bag or bag of frozen something at the base of your skull. The heat on your extremities pulls the blood from your head relieving some of your headache.
Underarm Whitening Scrub-Get softer, smoother and whiter underarms with a natural scrub. Mix baking soda with coconut oil and scrub under your arms, baking soda gently exfoliates the skin removing any dark or rough patches making it softer and smoother.
Learn How to Give the Best Back Massage Ever - Short and simple video shows main techniques for massaging away lower back tension. Kevin will be happy to know I'm working to improve my massage techniques.
bratricks Make a strapless bra stay using a removable bra strap. Put on the strapless bra and clip a strap to one side. Wrap it around the front of the bra at the band level and attach it to the other side.
Health and Fitness UK Yoga For Sciatica! This is a simple routine that shoulde be a staple to control current issues & prevent issues with those who actively stand all day! I get asked for programs like this by nurses to athletes!