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never seen a site like this... you click on the part you want to work on and it tells you easy exercises you can do at home!

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To boost weight loss (and it's just yummy) - 2L water, 1 medium cucumber, 1 lemon, 10-12 mint leaves. steep overnight in fridge and drink every day. Also great for general detox--including clear skin.

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I Worked Out 6 Times A Week But My Body Never Transformed—Until I Made This Simple Change

Here are 12 hunger-fighting power salads that you can take to work so you can eat healthy and have energy to get through a long day.

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a MUST for bikini season!! 7 detox smoothies - also explains what each of them does for your body. YES, this is cool.

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