learn to say "no" without explaining yourself - #quotes
BOUNDARIES. learn them. love them. Especially good for family members. SET THEM.
GPS-Grace Power Strength: Men & Women: Healthy Boundaries In A Relationship
Learning how to set boundaries is an important part of the recovery process. Initially, it may feel strange or foreign, but being good to yourself will empower you to be good for others.
#poetry #writing #poem
12 Steps of a Sponsor - a recovery essential.
Boundary setting tips. Modification to 6 - set the boundary where your gut tells you, tight or loose is ok as long as it feels ok to you
Setting boundaries is not selfish or mean, it's caring for yourself.
Characteristics & personality traits needed for recovery - what ever your illness or life experience