My favorite essential oil blend for helping my kids (and myself) sleep better at night.
Daily in the morning one half hour before breakfast and on an empty stomach, and at night before sleeping, drink honey and cinnamon powder boiled in one cup of water. When taken regularly, it reduces the weight of even the most obese person. Also, drinking this mixture regularly does not allow the fat to accumulate in the body even though the person may eat a high calorie diet. Interesting. Wonder if it's true.
Honey and cinnamon cleanse Every morning, on an empty stomach, half an hour before breakfast, and again at night before sleeping, drink honey and cinnamon powder boiled in one cup water. If taken regularly it reduces the weight of even the most obese. ALSO has other health benefits
5 Things That Will Stop Sugar Cravings
Every woman should be taking --> Evening Primrose Oil. Great Anti-Aging supplement that you should start taking by age 30. Will see major improvement in skin tightening and preventing wrinkles. Helps with hormonal acne, PMS, weight control, chronic headaches, menopause, endometriosis, joint pain, diabetes, eczema, MS, infertility, hair, nails, and scalp.
Adult and kid detox : How to take a Detox Bath to rid your body of toxins. Great for when you have a cold or flu. One Pinner said: I did this one night and felt amazing afterwards! So relaxed and no aches and pains.
3 more weeks and i WILL get my stomach back!! ..Another pinner said: Standing Ab exercises- melt your muffin top! Do this everyday and you can tell the difference in as little as 2 weeks!
One week detox plan- what to eat to remove toxins, reboot your metabolism and cleanse your system! Great plan and extra healthy too!
20 Ways to Tighten Skin after pregnancy...i'll be glad i pinned this one day!
I've never seen a site like this... You click on the part you want to work on and it tells you easy exercises you can do at home!
Be able to tighten that bikini string a little tighter and still enjoy your favorite foods…..!
detox water - helps you maintain a flat belly, 2 lemons, 1/2 cucumber, 10-12 mint leaves, and 3qts water fuse overnight to create a natural detox, helping to flush impurities out of your system.
"3-day military diet. apparently you can lose up to ten lbs. in 3 days, with this special diet. Take a four day break and do it again until you've achieved your goal... Pinner checked it w/ her medic hubs & he said it's good to try!"
Eat Yourself Skinny! Recipes galore!!! Has ww points as well as every dish is categorized. Fabulous!
42 Ways to lose stomach fat.
How to lose fat and still enjoy the foods you love...
Walk off 2 sizes in 6 weeks with our walking workout plan
This is what it says on the blog: ATTENTION ALL GIRLS: We ALL know that the lower stomach is one of the very hardest places to burn fat and tone. These are some terrific exercises to do in the morning and at night to burn those hard to tone areas! Do this every morning when you wake up, and every night before you sleep. I guarantee you’ll see results in a week flat! ♥ A.Fitspirational.Blonde
25 tricks to loose belly fat
This girl has it right!!! You want to lose??? Do this.
When Trying To Lose Weight Use This Smart Tips To Help With Weight Loss
Sensible Weight Loss Pointers For Your Weight Loss Goals
Biggest Loser Recipes - Free Biggest Loser Recipes
Shed up to 12 pounds and 22 Inches in just 2 weeks