50 exercises to banish muffin tops/tighten up your love handles, whichever you prefer :) I like this list because it gives lots of variety!

50 exercises to banish muffin tops/tighten up your love handles, whichever you prefer :) I like this list because it gives lots of variety!

Thin thighs in 30 days, firm up my booty in a month. YES PLEASE!

Thin thighs in 30 days: Think nothing can be done about cellulite and stubborn saddlebags? Think again...

belly buster: Sit on ball and lean back with hands on floor behind you, palms down and turned out, legs extended. Bring right knee toward chest (as shown); return to start. Repeat with left knee for 1 rep. Do 20 reps

The Flat-Abs-Fast Secret

belly buster: Sit on ball and lean back with hands on floor behind you, palms down and turned out, legs extended. Bring right knee toward chest (as shown); return to start. Repeat with left knee for 1 rep. Do 20 reps

9 Pilates Moves That Burn Major Calories

9 Pilates Moves That Burn Major Calories

9 Pilates Moves That Burn Major Calories - Pilates is a GREAT source of exercise to strength the whole body!

12 Yoga Exercises To Get Your Thighs And Hips In Shape

12 Yoga Poses To Get Your Thighs And Hips In Shape

Pinterest
Search