- I explain about doTERRA lemon essential oil uses plus I have a bunch of DIY and food recipes that use doTERRA lemon essential oil.
Diffuse the Knockout Nighttime Blend to promote calm feelings and restful sleep. I only use vetiver when I know I will get a full 7-8 hours of sleep, otherwise I wake up groggy *2 drops vetiver *4 drops bergamot *2 drops sandalwood* Vetiver is calming and grounding, bergamot and Hawaiian sandalwood reduce tension and stress. I throw in a few drops of lavender when I really want to bring out the big guns #aromatherapy #essentialoils #doterra #diffuserblend (from ashleyjeanmarie on Instagram)
I love the aroma of cedarwood essential oil, but I've so far only used it in store-bought blends. I'm looking forward to an opportunity to try the oil directly in some of the ways suggested on this information sheet.