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Fitness


Fitness

  • 223 Pins

5 Critical Keys to Kill Your Cellulite

40 Things to Try When You Don't Want to Work Out.

40 Things to Try When You Don't Want to Work Out

dailyspark.com

Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. I like the idea of doing it before every shower, then it is easier to become part of a routine

A Flat-Belly Workout That Only Takes 10 Minutes!

fitsugar.com

Muscle Definition Builder Full Body Gym printable workout with easy-to-follow exercise illustrations.

The Muscle Definition Builder Full Body Gym Workout

workoutlabs.com

Cardio Boot Camp #Workout

Exercise Protects the Heart from Injury via Nitric Oxide

ahealthblog.com

These 4 workouts are great for your thighs!

A 5-Minute Workout For Slimmer Inner Thighs - Forget the beach cover-up! Feel proud showing off your thighs with this five-minute workout. It combines cardio and strengthening moves to target your inner and outer thighs instantly — your upper legs are guaranteed to be on fire by the end.

A 5-Minute Workout For Slimmer Inner Thighs

fitsugar.com

Everything you should know about lifting weights

Know the Best Time to Hydrate | The healthy benefits of drinking water

Nike 'Free Run 2 EXT' Running Shoe (Women) | Nordstrom

workout

30 Reasons to Start Running

Top 10 Most Pinned Smoothie Recipes. Love this!

Top 6 butt and inner thigh workouts

More "saddlebag" solutions - the goal here is to be comfortable in a pair of shorts for Hawaii trip in Dec.... I've got almost a year!

Get rid of that muffin top!

Healthy snacks

Cute running gear. Okay...so if I had this outfit, I would definitely start running. Ahem.

Great blog with food & exercise tips

Healthy snacks