Many of us believe we can multi-task without limits. However our brain isn’t a computer; it can’t run different programs simultaneously. When we think we are “multi-tasking,” we are actually switching rapidly between tasks. Our attention is divided. That’s why people crash their cars when they try to text and drive. And it’s why people crash in their journey to get healthy. Getting healthy the right way requires a relentless focus on God and his plan for healthy living.