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Food for Thought...
Food for Thought...
- 30 Pins
A great treat. Perfect for little fingers...healthy...and they will think they are getting something special! :-)
Ideas, Frozen Yogurt Drop, Frozenyogurt, Healthy Snacks, Frozen Yogurt Dots, Yogurtbites, Frozen Yogurt Bites, Kid, Summer Snacks
What a fun snack to do with the kiddos! Frozen yogurt dots!! #Yogurt #Greekyogurt #Frozenyogurt #Healthysnacks
Frozen yogurt bites - Great kid snack! #healthy #snack #easy #smart #good #ideas
easy summer snack idea: frozen yogurt drops
Try these for a fast snack on the go! So good and healthy!--follow me (Hannah Hunter Seagraves) for more interesting pins, I follow back!! #follow #followme #followback #snack #healthy #healthysnack #yogurtbites #yogurt
Frozen Yogurt Dots. Great, healthy snack idea for kids!
Frozen yogurt bites....great idea for kids summer snacks
Substitute Avacodo for butter in cookies - "This may sound a little adventurous, but you won't taste the difference: Switch out half of the butter in a cookie recipe for mashed avocado. This simple change will reduce fat content by 40% and cut the number of calories by nearly as much. You'll still get the creaminess of butter and the fatty taste, but this substitution knocks out some of the saturated fat in favor of the belly-flattening monounsaturated kind." such a good idea!
Substitute Avocado for butter in cookies - "This may sound a little adventurous, but you won't taste the difference: Switch out half of the butter in a cookie recipe for mashed avocado. This simple change will reduce fat content by 40% and cut the number of calories by nearly as much. You'll still get the creaminess of butter and the fatty taste, but this substitution knocks out some of the saturated fat in favor of the belly-flattening monounsaturated kind." such a good idea!
Saturated Fat, Good Ideas, Mashed Avocado, Belly Flatten, Fat Content, Cookies Recipes, Simple Changing, Food Swap, Reduce Fat
Food Swaps That Fight Belly Fat - #Avocado for butter in cookies - "This may sound a little crazy, but you won't taste the difference: Switch out half of the butter in a cookie recipe for mashed avocado. This simple change will reduce fat content by 40% and cut the number of calories by nearly as much. You'll still get the creaminess of butter and the fatty taste, but this substitution knocks out some of the saturated fat in favor of the belly-flattening monounsaturated kind." such a good idea!
Crazy, but could it work ? Substitute Avacodo for butter in cookies "This may sound a little adventurous, but you won't taste the difference: Switch out half of the butter in a cookie recipe for mashed avocado. This simple change will reduce fat content by 40% and cut the number of calories by nearly as much. You'll still get the creaminess of butter and the fatty taste, but this substitution knocks out some of the saturated fat in favor of the belly flattening monounsaturated kind."
13 Easy, Healthy Quinoa Recipes -
Health Food, Smoke Tofu, Lunches Recipes, Salad Recipes, Healthy Eating, Healthy Food, Healthy Lunches, Quinoa Recipes, Tofu Salad
Quinoa & Smoked Tofu Salad and 12 other healthy quinoa recipes
Yum! 13 Easy, Healthy Quinoa Recipes. #healthy #food
Quinoa & Smoked Tofu Salad #recipe
Healthy Gluten Free Lunch Recipes- Quinoa Smoked Tofu Salad
Cheap Healthy Lunch Ideas for Work - Quinoa & Smoked Tofu Salad: http://www.eatingwell.com/recipes_menus/recipe_slideshows/cheap_healthy_lunch_ideas_for_work?slide=15#
Avocado and Grilled Corn Salad with Cilantro Vinaigrette
Soups Salad, Olives Oil, Avocado Salad, Grilled Corn Salad, Red Onions, Corn Salads, Summer Salad, Recipes Salad, Cilantro Vinaigrette
avocado and grilled corn salad with cilantro vinaigrette. #healthy #recipe #salad
LOVE #summer #salads - perfect for #camping and #roadtrips in #northamerica Avocado and grilled corn salad with cilantro vinaigrette- LOVE this and make it all the time! Don't make the dressing they list- make a dif one with ac vinegar, olive oil, cilantro, lime juice. Sometimes do small pieces of mozzarella instead of feta
Avocado and grilled corn salad with cilantro vinaigrette #avocado #salad
Avocado and Grilled Corn Salad with Cilantro Vinaigrette 5 Ears Corn, husk removed, brush with olive oil and grilled, remove corn with sharp knife 2 Avocado’s, diced and sprinkled with lemon juice to prevent browning 2 C. Tomatoes, red and yellow cherry variety or equivalent 1 Small red onion, finely diced ¾ C. Feta, crumbled 1 ½ C. English cucumber, skin on and chopped small dice Add to a large bowl and refrigerate until ready to use. Cilantro Vinaigrette 6 T. Olive oil 2 T. Sherry vinegar 1 t. Garlic powder 2 T. Fresh cilantro, minced ½ t. Salt 10 Grinds of fresh ground pepper Add all of the above ingredients in a small glass jar with a lid. Shake really well. Taste and adjust seasoning as you desire. When ready to serve salad, add the dressing and gently toss.
garlic edamame- add garlic, red pepper flakes, cumin, oil and soy sauce.
Red Peppers, Healthy Snacks, Vegetarian Protein Sources, Flakes, Healthy Recipes, Fit Motivation, Fit Meals, Side Dishes Recipes, Garlic Edamame
Healthy Recipe Ideas for a Day of Eating Well : theBERRY
13 Best Vegan And Vegetarian Protein Sources
garlic edamame...a healthy snack
Side Dishes Recipes: Garlic Edamame
Garlic Edamame with red pepper flakes for a spicy kick
Roasted Spaghetti Squash with Herbs
Roasted Spaghetti, Low Carb, Herbs, Spagetti Squash, Spaghettisquash, Spaghetti Squash Recipes, Martha Stewart, Squashes, Veggie
Roasted Spaghetti Squash with Herbs #spaghettisquash
Great low carb choice! Roasted Spaghetti Squash with Herbs - Martha Stewart Recipes
See the "Roasted Spaghetti Squash with Herbs" in our Spaghetti Squash Recipes gallery // Martha Stewart
Roasted Spaghetti Squash with Herbs plus 6 more spaghetti squash recipes~ need to get in more veggies!
Roasted Spagetti Squash with Herbs- this is my favourite veggie hands down :-)
35 vegetable and fruit chips to snack on!
Potatoes Chips, Brown Sugar, Healthy Snacks, Baking Apples Chips, French Fries, Apples Slices, Cinnamon Apples, Baked Apples, Baked Apple Chips
25 Baked Alternatives To Potato Chips And French Fries- **Baked apple chips... If you don't have a mandolin, I would not recommend trying this one. I don't have one, and I sliced my apple as thinly as I could but it still came out chewy. The flavor was still yummy! How can you REALLY go wrong with apples, cinnamon, and brown sugar?
Healthy Snack! Baked apple chips These apple chips are made by simply slicing apples very thinly on a mandoline, dusting with a little brown sugar and cinnamon and baking very slowly in a low oven for two hours, flipped the slices once after an hour. They end up becoming these nicely dehydrated, crispy sweet apple chips that delicious to eat. You will love them.
Baked Apple Chips- 1 large Granny Smith apple (sliced on a mandoline); mix- 2 T light brown sugar & 1 T cinnamon. Lightly coat apple slices and preheat 225 F. Line 2 baking sheets with parchment paper. Bake 1 hour, remove and flip the apple slices over with tongs. When you return pans to oven, put the one that was on the top rack on the bottom. Bake 1 more hour. Remove pans from oven and cool.
This Pin was discovered by Camille Graybeal. Discover (and save!) your own Pins on Pinterest. | See more about baked apple chips, cinnamon apple chips and apple chips.
Autumn spiced cider
Apples Cider, Autumn Spices, Fall Drinks, Food, Recipes, Apple Cider, Spices Cider, Susan Branches, Cider Recipe
Autumn Spiced Cider Recipe - Susan Branch
autumn spiced cider fall drink apple
Apple Cider Recipe from Susan Branch
ChickPea SweetPotato Burgers
Dill Cucumber, Sweet Potato Burgers, Food, Recipes, Chickpeas Burgers, Potatoes Chickpeas, Sweet Potatoes Burgers, Dilli Cucumber, Chickpeas Sweet Potatoes
chickpea sweet potato burgers with dilly cucumbers - had a chickpea burger in Miami and it was so good need to try this!
Chickpea Sweet Potato Burger with Dill Cucumbers. vegetarian recipe
This chickpea sweet potato burger with dilly cucumbers was in Self magazine and since it requires a food processor and I love mine I decided to try it. It is less of a burger and more of a biscuit. Very good with the cucumbers.
Sweet potato chickpea burgers with fresh dill cucumbers
SAY GOODBYE TO THE BLOAT WITH THESE HEALTHY ASPARAGUS RECIPES---Mmmm, Asparagas!
Healthy Asparagus Recipes, Mushrooms Salad, Marines Mushrooms, Side Dishes, Asparagus Mushrooms, Marinated Mushrooms, Healthy Food, Veggie, Asparagus Salad
Marinated Mushroom & Asparagus Salad. Perfect for a side dish option!
HealthierHabits.net: Healthy Food and Fitness
Marinated Mushroom and Asparagus Salad: Vegan and gluten-free, this marinated mushroom salad puts you in asparagus heaven. Earthy enough to stand up on its own, it's also great when paired with tofu.
Marinated Mushroom and Asparagus #Salad. #healthy #veggies Recipe Link: Click here for more healthy recipes!
Marinated Mushrooms and Asparagus Salad #healthy #lunch #salad #asparagus #mushroom #glutenfree #vegan #side
Marinated Mushroom and Asparagus Salad Say Goodbye to the Bloat With These Healthy Asparagus Recipes
Zucchini Chips! Only 60 Cals!!!! Make these in the oven on a cookie sheet with olive oil and parmesan cheese!
60 Calories, Cookies Sheet, Recipe, Baking Zucchini, Olives Oil, Olive Oils, Zucchini Chips, Parmesan Cheese, Cookie Sheets
Baked Zucchini Chips! cookie sheet with olive oil and parmesan cheese
Zucchini Chips Only 60 Calories! Make these in the oven on a cookie sheet with olive oil and Parmesan cheese!
Zucchini Chips - Only 60 Cals. Make these in the oven on a cookie sheet with olive oil and parmesan cheese! #recipe #juliesoissons
Cauliflower Pizza Bites. Each bite is only 8 calories.
Eating Minis, 1 25 Protein, 0 5 Carb, Low Carb, Cauliflower Pizza, Cauliflowers Pizza Bites, Minis Bagels, Bagels Bites, Parchment Paper
Cauliflower Pizza Bites. Each bite is only 8 calories. But seriously..it's like eating mini bagel bites. Family loved them! It makes a lot but have no leftovers!! I used parchment paper on a pizza pan and only cooked for 20 min - worked great!! FINALLY - something to do with the cauliflower from our bountiful basket!
Cauliflower Pizza Bites. Each bite is only 8 calories and LOW CARB. It's like eating mini bagel bites.
"Halve avocado, crack egg into middle, bake." Genius. Breakfast, here I come.
Breakfast Eggs, Avocado Eggs, Recipe, Shots Glasses, Eggs Breakfast, Healthy Breakfast, Cookies Cutters, Baking Eggs, Extra Rooms
baked eggs in avocado. Recipe 1. Take a thick slice of avocado (leave the skin on) and remove the nut, hollowing a little extra room into the space left in the middle (I used a shot glass as a kind of cookie cutter). 2.Place an avocado slice in a lightly oiled pan and crack in an egg then stick in the oven at 350 and let cook for a couple of minutes (cover with foil for last 5 mins if you don't like your eggs a little runny). 3. Finish by seasoning as you like – I just used salt and pepper.
Avocado Eggs 1. Take a thick slice of avocado (leave the skin on) and remove the nut, hollowing a little extra room into the space left in the middle (I used a shot glass as a kind of cookie cutter). 2.Place an avocado slice in a lightly oiled pan and crack in an egg then stick in the oven at 350 and let cook for a couple of minutes (cover with foil if you don't like your eggs a little runny). 3. Finish by seasoning as you like – I just used salt and pepper.
HEALTHY BREAKFAST: Eggs in Avocado Slices by apronstringsblog #Eggs #Avocado #apronstringsblog
baked eggs in avocado. 1. Take a thick slice of avocado (leave the skin on) and remove the nut, hollowing a little extra room into the space left in the middle (I used a shot glass as a kind of cookie cutter). 2.Place an avocado slice in a lightly oiled pan and crack in an egg then stick in the oven at 350 and let cook for a couple of minutes (cover with foil if you don't like your eggs a little runny). 3. Finish by seasoning as you like – I just used salt and pepper. - my favourite kind of breakfast, eggs and avocados!! :D
Interesting! Avocado egg breakfast recipe.
Snacks under 100 calories
Low Calories Snacks, Healthy Snacks, 88 Snacks, Savory Recipes, Healthy Food, Snacks Ideas, 100 Calories Snacks, Low Calories Treats, Under 100 Calories
88 Unexpected Snacks Under 100 Calories by Laura Schwecherl · 26 days ago · Health 1399 Email We’ve all been there: hunger striking before the dinnertime clock, a sudden craving for something sweet, the need for a quick energy boost before working out. The solution? A small and satisfying snack that won’t tip that calorie count over the edge. The problem with snacking is when a quick nibble turns into enough calories to count as a meal, yet our list of healthy, low calorie treats to please any palate. This list is filled with sizeable options enjoyable enough to devour guilt-free without any diet damage. And while most of these snacks pack a nutritious punch, a few are clearly set out to satisfy that sweet tooth (see #23!). But hey, at 100 calories or less, it’s worth the splurge. Mini PB&F;: One fig Newton with 1 teaspoon peanut butter. Chocolate Banana: Half a frozen banana [this size] dipped in two squares of melted dark chocolate. Frozen grapes (any color): 1 cup (about 28 grapes), stuck in the freezer for 2+ hours. Honeyed Yogurt: ½ cup nonfat Greek yogurt with a dash of cinnamon and 1 teaspoon honey. Spiced Orange: One orange— about the size of a tennis ball— sprinkled with cinnamon. Grilled Pineapple: 2 ¼-inch thick pineapple rounds (about 1 cup), grilled (or sautéed) for two minutes or until golden. Berries n’ Cream: 1 cup blueberries with 2 tablespoons whipped topping. Stuffed Figs: Two small dried figs with 1 tablespoon reduced-fat ricotta stuffed inside. Sprinkle with cinnamon. Oats n’ Berries: ⅓ cup rolled oats (cooked with water), topped with cinnamon and ¼ cup fresh berries. Dark Chocolate: One block, or three squares. Nut-Stuffed Date: One Medjool Date filled with one teaspoon natural unsalted almond butter. Chocolate Milk: 6 ounces skim milk mixed with 2 teaspoons chocolate syrup. Cinnamon Applesauce: 1 cup unsweetened applesauce (like Motts). Or, try this homemade version! Citrus-Berry Salad: 1 cup mixed berry salad (raspberries, strawberries, blueberries, and/or blackberries) tossed with one tablespoon fresh-squeezed orange juice. Maple-Pumpkin Yogurt: ½ cup non-fat regular yogurt (go Greek for extra protein!) with 2 tablespoons pumpkin puree and 1 teaspoon maple syrup… like this! Chocolate Pudding: One 4oz package. Try a fat/sugar free version or a homemade one! Chocolate Covered Strawberries: Five strawberries dipped in two squares melted dark chocolate. Tropical Juice Smoothie: ¼ cup pineapple juice, orange juice, and apple juice, blended with ice. Vanilla and Banana Smoothie: ½ cup sliced banana, ¼ cup nonfat vanilla yogurt, and a handful of ice blended until smooth. MYO Banana Chips: One sliced banana dipped in lemon juice and baked. Baked Apple: One tennis ball-sized apple, cored, filled with 1 teaspoon brown sugar and cinnamon, and baked until tender. Fruity Waffles: One 7-grain frozen waffle toasted and topped with ¼ cup fresh mixed berries. Skinny S’more: Two graham crackers with one roasted marshmallow and one small square dark chocolate. Cinnamon Graham Crackers & Peanut butter: Two graham cracker squares with 1 teaspoon peanut butter and a sprinkle of cinnamon. Cereal and Milk: ½ cup rice krispies with ½ cup skim milk. Milk n’ Cookies: Five animal crackers with ½ cup skim milk. Warm Spiced Cider: 6 ounces apple cider with sprinkles of cinnamon and nutmeg, warmed. Citrus Sherbet: ½ cup lime sherbet (about one standard-sized ice-cream scoop) with ½ sliced kiwi. Café Latte: 8 ounces steamed skim milk with 1 shot espresso. Jelly Beans: 25 of ‘em! Although we don’t recommend these. Marshmallow Pear: ½ pear diced and topped with 1 tablespoon marshmallow fluff. Protein Shake: One scoop protein powder with 8 ounces water (choose from tasty powder flavors like cookies n’ cream and chocolate peanut butter!). M.Y.O. Popsicle: 8 ounces lemonade frozen in an ice pop mold, or use a small paper cup as a mold. Apple Chips: Munch on ¾ cup of kinds like these, or use this recipe! Carrots n’ Hummus: About 10 baby carrots with 2 tablespoons hummus. Pistachios: A couple handfuls— about 25 nuts (Crackin’ them open will take more time and avoid grabbing 25 more). Cheese n’ Crackers: Five Kashi 7-grain crackers with 1 stick reduced-fat string cheese. Dippy Egg: One over easy egg with ½ slice whole-wheat toast, sliced (to dip in yolk!). Cheesy Breaded Tomatoes: Two roasted plum tomatoes sliced and topped with 2 tablespoons breadcrumbs and a sprinkle of parmesan cheese. Curried Sweet Potato: One medium sweet potato (about 5 inches long) cooked for six minutes in the microwave and mashed with 1 teaspoon curry, and a sprinkle of salt and pepper. “Cheesy” Popcorn: 2 cups air-popped popcorn with 1 tablespoon nutritional yeast— it’ll taste like real cheese! Guacamole stuffed Egg Whites: Halve a hardboiled egg, remove yolk, and stuff the empty space with 2 tablespoons guacamole (avocado, lime, cilantro and salt). Grilled Spinach and Feta Polenta: 3 oz polenta (about the size of a deck of cards) cooked with 1 ½ cups water and topped with 1 teaspoon feta cheese and a handful spinach. Soy Edamame: ¼ cup boiled Edamame with 1 teaspoon soy sauce. Dijon Pretzels: Two pretzel rods with 1 tablespoon Dijon mustard. Crunchy Curried Tuna Salad: ½ cup canned tuna with 1 teaspoon curry powder, 1 tablespoon chopped red onion, and two ribs celery (chopped). Greek Tomatoes: One tomato (about the size of a tennis ball) chopped and mixed with 1 tablespoon feta and a squeeze of lemon juice. Shrimp Cocktail: Eight medium sized shrimp boiled and served with 2 tablespoons classic cocktail sauce. Smoked Beef Jerky: About 1 ounce— look for low sodium versions! Cheddar and Tomato Soup: ½ cup tomato soup with 1 tablespoon shredded low-fat cheddar cheese. Kale Chips: ½ cup raw kale— stems removed— baked with 1 teaspoon olive oil at 400° until crisp. Sweet Potato Fries: One light-bulb sized sweet potato sliced, tossed with 1 teaspoon olive oil, and baked at 400° for 10 minutes. Cucumber Sandwich: ½ English muffin with 2 tablespoons cottage cheese and three slices of cucumber. Turkey Roll-Ups: Four slices smoked turkey rolled up and dipped in 2 teaspoons honey mustard. Mixed Olives: About 8 olives. Antipasto Plate: One Pepperocini, a ½ inch cube of cheddar cheese, one slice pepperoni, and one olive. Pumpkin Seeds: 2 tablespoons pumpkin seeds, sprayed with oil (just a spritz!) and baked at for 400° for 15 minutes or until brown. Sprinkle with kosher salt. Choco-Soy Nuts: 3 tablespoons soy nuts with 1 teaspoon cocoa nibs. Wasabi Peas: About ⅓ cup of these green treats. Balsamic Veggies: 3 cups raw peppers (any color!) dipped in 2 tablespoons balsamic reduction. Cheesy Roasted Asparagus: Four spears (spritzed with olive-oil spray) and topped with 2 tablespoons grated parmesan cheese, baked for 10 minutes at 400°. Cucumber salad: One large cucumber (sliced) with 2 tablespoons chopped red onion and 2 tablespoons apple-cider vinegar. Spinach and Feta Egg-White Scramble: Three egg whites scrambled and mixed with ½ cup raw spinach and 1 tbsp feta cheese. Cook in frying pan or zap in microwave until egg whites are no longer runny (about 1-2 minutes). Crunchy Kale Salad: 1 cup kale leaves chopped with 1 teaspoon honey and 1 tablespoon balsamic vinegar. Chick Pea Salad: ¼ chickpeas with 1 tablespoon sliced scallions, a squeeze of lemon juice, and ¼ cup diced tomatoes. Grilled Garlic Corn on the Cob: One small-sized ear brushed with 1 teaspoon sautéed minced garlic and 1 teaspoon olive oil, grilled until tender. Pretzels & Cream Cheese: 15 mini pretzel sticks with 2 tablespoons fat-free cream cheese. Bacon Brussels Salad: Seven brussel spouts thinly sliced and mixed with one piece lean bacon, chopped. Rosemary Potatoes: ⅓ cup thinly sliced potato tossed with 1 teaspoons olive oil and a teaspoon of chopped rosemary. Spicy Black Beans: ¼ cup black beans with 1 tablespoon salsa and 1 tablespoon non-fat Greek yogurt. Caprese Salad: 1 ounce (hockey puck sized) of fresh mozzarella with ½ cup cherry tomatoes and 2 teaspoons of balsamic vinegar. Goldfish: About 40 fishies…try the cheddar kind! Chips n’ Salsa: 10 baked tortilla chips with ¼ cup salsa. Mini Ham Sandwich: Two slices honey-baked ham with 2 teaspoons honey mustard rolled in a lettuce leaf. Lox Bagel: ½ whole-wheat mini bagel with two thin slices of lox. Chocolate Trail Mix: Eight almonds, four chocolate chips, and 1 tablespoon raisins. Apples and Cheese: 1 non-fat mozzarella cheese stick with half of a baseball-sized apple (any variety), sliced. PB & Celery: 1 medium celery stalk with 1 tablespoon peanut butter. Cottage Cheese Melon Boat: 1 cup melon balls with ½ cup non-fat cottage cheese. Carrot and Raisin Salad: 1 cup shaved carrots with 2 tablespoons raisins and 1 tablespoon balsamic vinegar. Tropical Cottage Cheese: ½ cup non-fat cottage cheese with ½ cup fresh mango and pineapple, chopped. Blue-Cheese Stuffed Apricots: Three dried apricots with 1 tablespoon crumbled blue cheese. Rice Cake and Almond Butter: One rice cake (try brown rice!) with 2 teaspoons almond butter. Sweet n’ Spicy Pecans: Five pecans roasted with 2 teaspoons maple syrup and 1 teaspoon cinnamon. Apples n’ Peanut Butter: ½ an apple, sliced and dipped in 1 teaspoon natural peanut butter. Chocolate Hazelnut Crackers: Four wheat thins dipped in 1 teaspoon Nutella (or other hazelnut spread). Strawberry Salad: 1 cup raw spinach with ½ cup sliced strawberries and 1 tablespoon balsamic. Cacao-Roasted Almonds: Pop in eight almonds like these!
under 100 calories - Great low calorie snacking ideas!
88 Unexpected Snacks Under 100 Calories | Greatist of healthy foods
Healthy Snacks: 88 snacks under 100 calories
Under 100 calorie snacks ideas
88 Snack ideas under 100 Calories
Quinoa & Spinach Veggie Burgers
Spinach Burgers, Quinoa Spinach, Veggie Burger Recipes, Veggies Burgers, Quinoa Veggie, Quinoa Burgers, Spinach Veggies, Veggie Burgers, Spinach Quinoa
Quinoa & Spinach Veggie Burgers recipe from http://greatist.com/health/dangerfood-veggie-burgers/.
Dangerfood: Veggie Burgers | Greatist Spinach Quinoa Burger- Adding feta would be like the burger I had at 3 Girls Gourmet
Quinoa and spinach burgers. On the quest for my favorite veggie burger ...
Spinach, quinoa veggie burger
Eat healthy foods when you're stressed out. These nine foods will help keep you calm
Stress Bust, Health Food, Bad Photo, Women Health, Emotional Eating, Beats Stress, Eating Healthy, Healthy Food, Health Magazines
Beat Stress: Emotional Eating Isn't Always Bad Photo by: Plamen Petkov
Beat Stress: Emotional Eating Isn't Always Bad - Eat healthy foods when you're stressed out. These nine foods will help keep you calm / Women's Health Magazine
Beat Stress: Emotional Eating Isn't Always Bad - healthy foods for when you're #health tips #healthy eating #health food
Stress Busting / Emotional Eating
10 Homemade Dressings For Healthier Salads
Health Food, Homemade Salad Dresses, Salad Dresses Recipes, 10 Homemade, Healthier Salad, Homemade Dresses, Healthy Eating, Healthy Food, Healthy Salad Dresses
10 HOMEMADE DRESSINGS FOR HEALTHIER SALADS #food health #healthy food #health food| http://foodhealthjolie.blogspot.com
10 Homemade Healthy Salad Dressing #healthy eating #health food| http://carsandsuch7829.blogspot.com
10 HOMEMADE DRESSINGS FOR HEALTHIER SALADS #healthy eating #health food #health tips #health care| http://healthfood401.blogspot.com
Tin foil, lemon, salmon, butter. Wrap it up tightly and bake for 25 minutes at 300-325 ° Yum!
Olives Oil, Easy Salmon, Baking Salmon, Lemon Salmon, Foil Packets, Salmon Wrap, Salmon Recipes, 25 Minute, Tins Foil
(Wonder if it would work with olive oil instead) another pinner says: Salmon in foil packet - Tin foil, lemon, salmon, butter, salt and pepper – Wrap it up tightly and bake for 25 minutes at 300 °. I first made this 6-11-12 and it was so good that it's the only way we cook salmon now! I also added a sprinkle of Old Bay Seasoning and 3 fresh garlic cloves, thinly sliced lengthwise. It was incredibly yummy, melts in your mouth and so easy!
EASY Salmon in a Bag - Tin foil, lemon, salmon, butter (sub olive oil) – Wrap it up tightly and bake for 25 minutes at 300 °
EASY Salmon in a Bag - Tin foil, lemon, salmon, butter, wrap it up tightly and bake for 25 minutes at 300 ° Would have to add my seasonings from my baked salmon recipe.
EASY Salmon in a Bag - Tin foil, lemon, salmon, wrap it up tightly and bake for 25 minutes at 300 °
Super Food, Olives Oil, Superfood Salad, Detox Salad, Detox Superfood, Yummy Mummy, Winter Detox, Healthy Food, Yummymummykitchen Com
Yummy Mummy Kitchen: winter detox superfoods salad - broccoli, tangerines, pomegranate, fennel, avocado, walnut, olive oil
Winter Detox Super foods Salad printer friendly recipe serves 4 1 small bunch broccoli, raw or quickly blanched 2 tangerines, peeled and segments separated, plus 1 for dressing 1 pomegranate, seeded 1/4 cup shaved or thinly sliced fennel 1 avocado, sliced 1/4 cup walnut pieces extra virgin olive oil Toss first 6 ingredients together in a medium bowl. Drizzle olive oil and juice of one tangerine over salad. Season with salt and pepper to taste.
During the holidays, I try to sneak in healthy foods around the crazy, indulgent treats! This one looks great! Detox Superfoods Salad
Detox Salad Winter Detox Superfoods Salad serves 4 1 small bunch broccoli, raw or quickly blanched 2 tangerines, peeled and segments separated, plus 1 for dressing 1 pomegranate, seeded 1/4 cup shaved or thinly sliced fennel 1 avocado, sliced 1/4 cup walnut pieces extra virgin olive oil Toss first 6 ingredients together in a medium bowl. Drizzle olive oil and juice of one tangerine over salad. Season with salt and pepper to taste.
Gwenyth Paltrow's No-Fry Fries: 2 lrg russet potatoes; 2 tbsp olive oil; coarse sea salt. Heat oven to 450°. Cut potatoes in half horizontally; cut each half into 1/3-inch-thick fries and place in a bowl of cold water. Remove from water and dry thoroughly. Toss with oil and sprinkle with salt. Place fries on a cookie sheet. Roast until browned and cooked through, turning occasionally, 25 minutes.
Gwyneth Paltrow's No-Fry Fries. (Just potatoes, olive oil and salt @ 425 degrees. The trick is to soak potatoes in cold water first!)
Cookies Sheet, Side Dishes, Gwyneth Paltrow, Olives Oil, French Fries, Sea Salts, Cold Water, 25 Minute, No Fries Fries
This should be good for my French fry cravings. :) Gwyneth Paltrow's No-Fry Fries, just cut up your potatoes and place them in a bowl of cold water, then dry them off and toss them with olive oil, place them on a cookie sheet and sprinkle with sea salt, then bake at 450 for about 25 minutes, turning occasionally.
Gwyneth Paltrow's No-Fry Fries, just cut up your potatoes and place them in a bowl of cold water, then dry them off and toss them with olive oil, place them on a cookie sheet and sprinkle with sea salt, then bake at 450 for about 25 minutes, turning occasionally. Side dish, lunch/supper/dinner
Gwyneth Paltrow's No-Fry Fries, just cut up your potatoes and place them in a bowl of cold water, then dry them off and toss them with olive oil, place them on a cookie sheet and sprinkle with sea salt, then bake at 450 for about 25 minutes, turning occasionally. | See more about olive oils, sea salt and no fry fries.
Healthy toddler snacks
Fun Recipes, Yogurt Fruit, Frozen Yogurt, Yogurt Pop, Fruit Pop, Frozen Strawberries, Toddlers Snacks, Kids Snacks, Yogurt Covers Fruit
Healthy toddler snack - frozen yogurt covered fruit pop
Frozen Yogurt Covered Fruit Pops Recipe #dessert #yogurt #pops #fruit #recipe
Frozen strawberry (or banana, kiwi, etc) with Greek yogurt pops for toddlers.
Delicious Healthy Kid's Snacks: Frozen Yogurt Covered Fruit Pops
frozen yogurt covered fruit pops | in sock monkey slippersgreek yogurt fruit pops
Crispy Quinoa Bites. Quinoa Recipe | Quinoa Recipes | Gluten Free Recipes - The Healthy Apple
Gluten Recipes, Crispy Quinoa Bit, Quinoa Bites, Healthy Apples, Flax Meals, Gluten Free Recipes, Quinoa Recipes, Glutenfree, Black Rice
Crispy Quinoa Bits
Crispy Quinoa Bites. Quinoa Recipe | Quinoa Recipes | Gluten Free Recipes - The Healthy Apple #glutenfree #healthy #recipe #gluten #recipes
By Special Contributor Amie Valpone | The Healthy Apple Quinoa and black rice are a classic pairing in this Crispy Quinoa Bites recipe. The trick is to get the right mix of sweet and savory flavors from fresh basil and cherry tomatoes. These bites are just as delicious when
Whether you’re on a weight loss plan already, or looking to begin anew, "500 400-Calorie Recipes" is your one-stop shop for healthy, deliciously comforting meals that won’t bust your fitness goals, but rather boost you to them!
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500 400 Calorie Recipes: Delicious and Satisfying Meals That Keep You to a Balanced 1200 Calorie Diet So You Can Lose Weight without Starving Yourself
vegan dinner ideas
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Lots of whole food vegan dinner ideas
Meat free dinner ideas
veggie dinner ideas
stuck in a healthy snacking rut? (need to be). 40 healthy snack ideas under 200 cal.