No matter how much you exercise or go on unhealthy crash diets, chances are you won’t lose weight in a sustained manner from just these changes. Losing weight need not require extremes of starvation or over-exercising.
These stunning Omega Boost Beetroot & Blackcurrant Energy Bars give you a proper boost of vitamins, minerals and omega oils to power you through the day! Perfect for vegetarians or vegans. Pin this clean eating snack recipe to try later.
Brain Balls: 2 cups walnuts, halves and pieces 1 cup sunflower seeds 1 cup coconut, shredded cup cocoa powder 8 fresh dates, pitted and coarsely chopped 2 tablespoons water Pinch of salt 1 to 3 drops peppermint oil (optional)