WEIGHT LOSS:Daily in the morning one half hour before breakfast and on an empty stomach, and at night before sleeping, drink honey and cinnamon powder boiled in one cup. drinking this mixture regularly does not allow the fat to accumulate in the body.
Seasoned Roasted Potatoes: cook potatoes in microwave for mins. cut in half then cube but do not cut through. seasoned with butter, parmesan cheese, and lowery seasoning salt. cook on middle rack under broil for about 10 minutes
Detox and lose weight they say. Don't really care so much about that as having something besides plain water. I can't drink diet drinks the artificial sweetener makes me very ill. Have given up soda and try and keep ice tea to a mini