30 Day Ab and Squat Challenge Workout Chart

30 Day Ab & Squat Challenge Workout

Already do 3 of these and you can feel it!    Abs in 15 Minutes- four standing exercises. I really like these because they're super simple!

Sculpt Sexy Abs in 15 Minutes

Already do 3 of these and you can feel it! Abs in 15 Minutes- four standing exercises. I really like these because they're super simple!

I always sing the "Drop it like a squat" like the sun drop commercial song :) but this will be happening... Starting today actually.

I always sing the "Drop it like a squat" like the sun drop commercial song :) but this will be happening... Starting today actually.

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