3-day military diet. apparently you can lose up to ten lbs. in 3 days, with this special diet. Take a four day break and do it again until you've achieved your goal... Pinner checked it w/ her medic hubs & he said it's good to try!
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This Blueberry Power Smoothie recipe is not your average way to start the morning. Packed full of chopped walnuts, flaxseed and frozen DOLE® Blueberries, this Blueberry Power Smoothies is an exciting take on the traditional! CLICK for the full recipe.