Try this full booty workout, and get the booty of your dreams! For more workouts and healthy living tips, follow BodyRock!

BodyRock: Get in the best shape of your life at home for free

Try this full booty workout, and get the booty of your dreams! For more workouts and healthy living tips, follow BodyRock!

A DIY Spray to Keep the Yoga Mat Germ Free. Smells great and no chemicals:))!! #diygermspray #diyyogamatspray

A DIY Spray to Stay Germ-Free at the Gym (and Everywhere Else, Too)

A DIY Spray to Keep the Yoga Mat Germ Free. Smells great and no chemicals:))!! #diygermspray #diyyogamatspray

Get fit at home in 20 minutes : #fitness #health #slim #diet #weight #tips #workout #exercise #fit #motivation

All Fitness & Exercise Articles & Information

Get fit at home in 20 minutes : #fitness #health #slim #diet #weight #tips #workout #exercise #fit #motivation

Smart Workout Snacks to Eat Before (and After!) You Hit the Gym

Smart Workout Snacks to Eat Before (and After!) You Hit the Gym

Smart Workout Snacks to Eat Before (and After!) You Hit the Gym - SELF Smart Workout Snacks to Eat Before (and After!) You Hit the Gym Whether you're doing cardio or lifting weights, choose fueling foods that go the distance.

Lemon Blueberry Raspberry Protein Muffins from Tone It Up!  So good and totally clean and gluten free!

Lemon Blueberry Raspberry Protein Muffins from Tone It Up! So good and totally clean and gluten free!

Tone It Up with your trainers Karena and Katrina, fitness and lifestyle trainers!

Chocolate Banana Bread Muffins

Tone It Up healthy pumpkin spice donut holes!

Pumpkin Spice Donut Holes You’ll Be Obsessed With

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