I love yoga series posts where the transitions actually make sense. This one looks like an awesome pre-bed time stretch.
Ioga Mais Mais
10 Poses for a Strong & Powerful Core - Pin now, work on your core strength now!
Relaxando a coluna sem sair dá cama.
Yoga na Prática: Yoga ao acordar. Para praticar ainda na cama.
Mes exercices instinctifs du matin sont de ru00e9els mouvements de yoga ! #weightlossbeforeandafter
Bedtime Yoga Sequence for a Deeper Sleep - Pin now, experience the ultimate yoga sleep later!
Exercícios - HIIT - Casa
Feeling frustrated with excess around your midsection you can't seem to get rid of? Try this 13 minute yoga sequence and say goodbye to those stubborn love handles!
Exercícios - 5 minutos