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Let´s be Fit

Let´s be Fit

  • 66 Pins

obsessed with triangle swimsuits



posture stretches! also helps you correct your lower belly pooch! This seriously makes you feel soooo good.

30 Day Squat Challenge... I'm on day 25. It really isn't hard without weights and may I just say my ass looks fantastic right now!

Un baile "diferente" | NBALDISSERI



Stretch it out yoga


Back On Pointe has great work out and food ideas

oh oh

'nuff said

So worth it.

Banana Stuffed Strawberries: mashed bananas in yogurt, topped with almonds, maybe some granola instead

Do this routine before every shower: 75 jumping jacks, 15 pushups, 45 crunches, 35 mountain climbers, and 55 second plank.

.good words.

Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank.

Physical exercise

Bra bulge.... I should be pulling this out at work a few times a day

#nike #workout #inspiration