Easy way to make meals ahead of time, info-graphic what to prepare. So much better than frozen meals from the supermarket!

Daily motivation (25 photos)

Easy way to make meals ahead of time, info-graphic what to prepare. So much better than frozen meals from the supermarket!

Want the Beyonce booty? Work for it! Do our 30 day squat challenge and if it's too boring for you, add some weights. We'd love to see how you are doing, so do share your progress using the hashtag #Fitgirlcode!

30 Day Squat challenge

Want the Beyonce booty? Work for it! Do our 30 day squat challenge and if it's too boring for you, add some weights. We'd love to see how you are doing, so do share your progress using the hashtag #Fitgirlcode!

Dr Oz 3 Day Detox Cleanse Diet.  3 days, a blender and $16 is all you need to reboot your metabolism, according to Dr Oz. check out this 3 day smoothie plan to get your health back on track.

Dr Oz 3 Day Detox Cleanse Diet

Dr Oz 3 Day Detox Cleanse Diet. 3 days, a blender and $16 is all you need to reboot your metabolism, according to Dr Oz. check out this 3 day smoothie plan to get your health back on track.

A 4 day #Juice Diet is a great way to rejuvenate your body and mind. Go shopping for your ingredients tonight and start your cleanse tomorrow!

4 Day Juice Cleanse

A 4 day #Juice Diet is a great way to rejuvenate your body and mind. Go shopping for your ingredients tonight and start your cleanse tomorrow!

Autumn is nearly upon us, and what better way to start the new season than with a cleansing diet. Let our 5-day detox cleanse rid your body of toxins and be an all over body cleanse.  Below is our fool proof body detox that will leave you feeling energetic and refreshed.   Our lunch and dinner recipes serve 4 so you can make a big batch and store refrigerated, for less hassle // skinnymetea.com.au

5 Day Detox Cleanse

Autumn is nearly upon us, and what better way to start the new season than with a cleansing diet. Let our 5-day detox cleanse rid your body of toxins and be an all over body cleanse. Below is our fool proof body detox that will leave you feeling energetic and refreshed. Our lunch and dinner recipes serve 4 so you can make a big batch and store refrigerated, for less hassle // skinnymetea.com.au

7 Day Fruit, Veggie, Chicken, Turkey Diet this concept sounds simple enough, i bet it isn't though!

Down a Quarter

7 Day Fruit, Veggie, Chicken, Turkey Diet this concept sounds simple enough, i bet it isn't though!

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