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Health and Fitness

31 Pins613 Followers

Nip Springtime Allergies in the Bud

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Travel tip! Add a cotton ball or cotton pad to your makeup to keep them from breaking when traveling.

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missnattysbeautydiary.com

Dr. Oz’s Wrinkle Fighting Smoothie

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rachaelrayshow.com

5 Superfoods for Your Pantry, as seen on Rachael Ray

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Food No-nos From "The Biggest Loser" Nutritionist

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Food No-Nos from The Biggest Loser's Nutritionist

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First Lady Michelle Obama's Tips to Get Kids to Eat Veggies

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Bob Harper's "Skinny Rules" for Your Food

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Bob Harper's Skinny Rules for Your Food

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Sleep tips for Pregnant Women

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8 All-natural allergy remedies

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Tips for Germ-free Hotel Stay

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