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Fitness

  • 57 Pins

Strength Training and Endurance – A Beginner’s Guide

Strength Training and Endurance – A Beginner's Guide

stylecraze.com

Reduce and Remove those cellulites! Be #fit and #fab with us at #pinksandgreens

6 Moves That Target Stubborn Cellulite

prevention.com

20-Minute Treadmill Workout | POPSUGAR Fitness

I want one of these water bottles!

The Best 11 Christmas Gift Ideas For Every Fitness Junkie! -

fitgirlsdiary.com

Best Butt Workout - Ten minute crossfit workout from Jessica Albas trainer

10-Minute CrossFit Workout From Jessica Alba's Trainer!

fitsugar.com

The 500-Calorie Treadmill Workout

dailyspark.com

This isn't happening right now. But... When I work up to it this will be a killer run!

30-Minute Treadmill Workout | POPSUGAR Fitness

fitsugar.com

The Ultimate Guide to Eating Paleo. I'm not a fan of fad diets or "trends" but there may be some healthy/helpful takeaways from the Paleo Diet movement.

The Ultimate Guide to Eating Paleo [Infographic]

greatist.com

500-Calorie Treadmill Workout. Seems do-able. Better than what I've been doing, one speed and only 200 calories. #treadmill #workout #running #diet #weightloss #fitness #loseweight

The 500-Calorie Treadmill Workout

dailyspark.com

Training schedule to be running a 5K in 6 weeks. I can do this (I think). :)

Yes, You Can Run

prevention.com

From Walker to Runner: 8-Week Plan

Go From Walker to Runner in Just Two Months

fitsugar.com

Back On Point

30 Day Abs and Squat Challenge – 30 Day Fitness Challenges

30 Day Ab & Squat Challenge Workout - 30 Day Fitness Challenges

30dayfitnesschallenges.com

Whether you’re training for your first 5K or your ninth marathon, these awesome apps will help motivate you through every mile. So by the time race day rolls around, you'll cross the finish line

8 Running Apps to Help You Train for Your Next Race

shape.com

A 10-minute core workout that'll help your strength and balance.

The 10-Minute Core-Blasting Pilates Workout [INFOGRAPHIC]

greatist.com

I want this for running!!!!!!!

6 week AT-HOME CrossFit INSPIRED workout plan!

6 WEEK AT-HOME CROSSFIT INSPIRED WORKOUTS: WEEK 1

simplysadiejane.com

Coolest water bottle. It keeps track of how much water you drink. It also let's you know how much more you need to drink to lose weight and it helps pace your drinking. All for $30.

2 Weeks to an ABSolutely Amazing Core. Re-pin now, check later. #abschallenge

Clean eating has changed my life. I personally like the 90%, 10% rule when clean eating. It really helps to keep things realistic. Everything you need to know with full shopping list; meal plans and healthy snack ideas! :)

From Walker to Runner: 8-Week Plan Thinking about doing this

125 healthiest packaged foods ...makes grocery list MUCH easier!

yummy and healthy

AWESOME PLAN JUST FOR COLLEGE GIRLS

cool-infographic-make-smoothie-fruit