This must be the coolest website EVER. Click on any area of girl's body you'd like to tone and it gives you a full list of exercises you can do. :)

Exercise Finder- Click the part of the body you want to work on and it suggests work outs

Exercises to increase drainage of lymphatic fluid and get perky boobs

Exercises to increase drainage of lymphatic fluid and get perky boobs; perky boobs are happy boobs

50 ways to prepare chicken breast. I have a feeling Im going to need this!

50 Ways to Feed Your Muscles

Lemon Oregano Chicken Get perfectly tender, juicy grilled chicken breasts by marinating the chicken in a simple mixture of olive oil, fresh lemon juice, and herbs and grilling over direct medium heat.

The Back Workout - 8 moves to banish bra bulge, back pain, and bad posture - Full-Body Bridge

The Sexy Back Workout

The Back Workout: 8 moves to banish bra bulge, back pain, and bad posture. The Back Workout: 8 moves to banish bra bulge, back pain, and bad posture.

Health/weight blog

The Anti Diet

Wow, and I have a LOT more than that. I'll never forget Oprah with that wheelbarrow of almost 70 lbs of fat she lost and yet she still struggles. Wearing (a lot) of extra weight is definitely a complex issue - but even 5 lbs. looks gross.

Pinner says: My favorite run lately! Torch almost 400 calories in 32 minutes: Run at speed 7 for one minute, walk on 15 incline speed 4 for 3 minutes. Repeat 8 times. Also will keep your body burning fat long after you've finished working out. Intervals are actually better than running for a straight period of time!

A 400-Calorie Treadmill Workout That Targets Your Butt

Torch almost 400 calories in 32 minutes: Run at speed 7 for one minute, walk on 15 incline speed 4 for 3 minutes. Will keep your body burning fat long after you’ve finished working out.

Good to know.

Take 1 pound off per week by creating a 500 calorie "deficit" per day. You can do this by eating 250 fewer calories and burning an extra 250 calories (for example, walk for miles)

exactly

The unfortunate truths of life: Food is the most abused anxiety drug. Exercise is the most underutilized antidepressant. This is me with food:/

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