Completely gluten-free and low-carb is this healthy and delicious SPINACH QUICHE CUPS that everyone will enjoy. Perfect for breakfast or brunch!

Healthy Party Food - Spinach Quiche Cups Muffins - gluten-free, low-carb and great for Christmas or New Year breakfast or brunch!

This Grilled Parmesan Garlic Asparagus is the BEST side! The smoky charred edges add so much delicious flavor to this tender asparagus!

Lacto-Vegetarian This Grilled Parmesan Garlic Asparagus is the BEST side! The smoky charred edges add so much delicious flavor to this tender asparagus!

The Science of Vitamins and the BodyPositiveMed | Where Positive Thinking Impacts Life ... #Nutrition

The Science of Vitamins and the Body

black bean and avocado burrito.

Guacamole and Black Bean Burritos

Here's What Real Healthy People Actually Eat For Lunch from @buzzfeed Check out what @nutritiontwin have for lunch

Here's What Real Healthy People Actually Eat For Lunch

Here’s What Real Healthy People Actually Eat For Lunch. In case you’re looking for a healthy and tasty alternative to that sad desk salad.

Great healthy snacks under 100 calories!

The 39 Best-Tasting Snacks Less Than 100 Calories

For making all the healthiest grains. | 24 Diagrams To Help You Eat Healthier

24 Diagrams To Help You Eat Healthier

Branch out from your standard brown rice and quinoa and try some other grains this year too. Check out more great tips at How to Cook Grains at PopSugar.

Exactly how I make Homemade Almond Butter. This stuff is so good, I make it practically every week. No added oils, sugars, or salt.

Exactly how I make Homemade Almond Butter. No added sugar, fat, or salt. All-natural goodness! Use cashews or pecans too.

Detecting Nutritional Deficiencies. Eat Healthy!  #healthy

Detecting Nutritional Deficiencies

Don't forget about vitamins! Our bodies needs multiple vitamins, so take a look at this list of sources for vitamins.

Infographic: Everything You Need to Know About Blueberries

Protein in Plants

High Protein Foods List for Vegetarians ~ this is great even if you're not a vegetarian. I'll eat every thing but Goji berries and brazil nuts

Healthy Living, Healthy Eating, Healthy Drinking

The health benefits of Lime Water

10 Nutrients In Your Daily Diet [Infographic] nutrition, diet, food, good…

Turkish Eggplant Casserole with Tomatoes (Imam Bayildi)

Recipe: Turkish Eggplant Casserole with Tomatoes (Imam Bayildi) from Feed Me Phoebe

Healthy Turkish Eggplant Casserole Recipe with Tomatoes (Imam Bayildi) //Will probably add two things of diced tomatoes next time! Very yummy!

BEST cauliflower chickpea curry! So EASY and it's vegan too. With cauliflower, chickpeas, onion, and tomato. On SimplyRecipes.com

Cauliflower Chickpea Curry Recipe - Delicious vegan curry with cauliflower, chickpeas, onion, tomato, and cilantro.

How to Make Anti-Inflammatory Turmeric Ginger Tea

How to Make Anti-Inflammatory Turmeric Ginger Tea

Anti-Inflammatory Ginger Turmeric Tea Recipe ~ For 1 cup of water use 1 teaspoon each of fresh grated turmeric and ginger roots. If you use ground turmeric and ginger, use teaspoon each. Add raw honey to taste, and a slice of lemon if you want.

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