Vitamin Deficiency Infographic - The Science of Vitamins & The Body
Grilled Black Bean & Avocado Burrito (I would add chicken for a healthy yet hearty dinner.
Here’s What Real Healthy People Actually Eat For Lunch. In case you’re looking for a healthy and tasty alternative to that sad desk salad.
Stay away from the high calorie snacks. These options will fill you up! 40 snacks under 100 calories.
Branch out from your standard brown rice and quinoa and try some other grains this year too. Check out more great tips at How to Cook Grains at PopSugar.
How To Detect Nutritional Deficiencies. Good To Know!
Food Vitamins for Health / Info Graphics by Miles Harrison, via Behance
10 Nutrients In Your Daily Diet [Infographic] nutrition, diet, food, good…
Healthy Turkish Eggplant Casserole Recipe with Tomatoes (Imam Bayildi) //Will probably add two things of diced tomatoes next time! Very yummy!
Anti-Inflammatory Ginger Turmeric Tea Recipe ~ For 1 cup of water use 1 teaspoon each of fresh grated turmeric and ginger roots. If you use ground turmeric and ginger, use teaspoon each. Add raw honey to taste, and a slice of lemon if you want.