Plankin it!

Bikini Body Mommy top 5 favorite ab moves & nutrition tips for banishing your mommy belly and losing that nasty Lower Ab-Flab .

"Mother's Apron" ... "Marsupial Pouch" ... "Muffin Top" -- BE GONE! TOP 5 FAVORITE AB MOVES & TOP 5 NUTRITION TIPS for BANISHING your MOMMY BELLY and Losing that NASTY Lower Ab-Flab ... FOR GOOD!

Bikini Body Mommy top 5 favorite ab moves & nutrition tips for banishing your mommy belly and losing that nasty Lower Ab-Flab .

Ladies, I hope none of us ever have to know this survival technique, but just in case here is a tutorial on how to escape zip ties. It is actually pretty easy.

A tutorial on how to escape zip ties. Ladies, I hope none of us ever have to know this survival technique, but just in case here is a tutorial on how to escape zip ties. It is actually pretty easy.

How to practice mindfulness and reduce anxiety

10 Ways to Practice Mindfulness and Reduce Anxiety + Printable Mindfulness Worksheets

Click the pin to READ ALL 10 TIPS and activities for practicing mindfulness in your life even when you’re stressed, worried, or overwhelmed. Use these mindfulness tips to bring meditation and zen livi

Clove and Lime to get rid of mosquitoes? I need to try this. #coolideas #garden

Have a mosquito problem in summer? At your next outdoor gathering try this SAFE and EFFECTIVE method of keeping mosquitoes at bay! Simply slice a lime in half and press in a good amount of cloves for an ALL NATURAL mosquito repellent

Want to be an early bird but finding it tough to shake your night owl persona? Greatist has THE guide to finally get you on the schedule youve always wanted.

How to Become a Morning Person

Want to be an early bird but finding it tough to shake your night owl persona? Here is the guide to finally get you on the schedule you've always wanted. Wake up and get your workout done early with these tips on how to become a morning person!

Everything you need to know about Essential Oils summarized!

Essentials Oils - Everything You Need to Know Summarized

A printable that simplifies natural remedies for anxiety -- including a supplement routine, what you should and shouldn't eat, and more.

A printable that simplifies natural remedies for anxiety -- including a supplement routine, what you should and shouldn't eat.

Skin care in the winter :)

How to take good care of skin during winter? Tips for winter skin care. Free Skin care tips to keep your skin healthy, beautiful and glowing during winter.

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