Neeta Karnik
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~~6 Ways to add clean Protein to Smoothies without Powder | making a whole foods protein-rich smoothie is like making an investment in your day, kick it off the nutritious way | One Green Planet~~

Clean protein powder or 6 Ways to Add Clean Protein to Your Smoothie Without a Powder "Protein powders are helpful ways to add protein to your diet, but they’re not necessary to obtain enough of this important nutrient. Learn how to make a smoothie withou